Make these refined sugar-free, dairy-free, chocolate treats today!

This deliciously cooling soup is filled with healing herbs and greens.

It’s potato salad season! Here’s a recipe with all of the traditional taste, but none of the carbs!

Make your own granola with this easy to follow Homemade Granola Recipe. Delicious toasted coconut, almonds and hemp seeds.

Perfect for breakfast or as a snack- made with crispy toast topped with creamy walnut ricotta, fresh strawberries and a drizzle of honey.

Meet your ultimate coconut chia snack bowls loaded with smooth and crunchy textures. Superfood overload!

Coated in hemp, chia and sesame seeds with just a touch of maple syrup and salt, these kale chips super crunchy and packed with flavour!

This high protein vegan salad is full of fresh veggies and three sources of protein including hummus, hemp seeds, and pepitas!

Bananas Foster Rolled Oats – Brown sugar & cinnamon laced rolled oats, topped off with caramelized bananas!

You can also make this smoothie to go in a mason jar or add your favourite protein powder to it for after a workout.

Seedy Sprouted Sourdough Waffles are the perfect way to start your morning.

Sometimes you just need some healing comfort food. This meatloaf is grain-free, paleo, and whole30 friendly.

Crunchy za’atar roasted cauliflower, kalamata olive and roasted red pepper relish, baba ghanoush, and saffron rice. Ultimate bowl.

A delicious, plant-based take on the comfort food classic! Vegan roasted cabbage caesar salad. Perfect side dish for St. Pat’s!

Vegan and gluten free. Pecan blueberry muffins.

Easy to make, gluten-free and vegan meatballs topped with a sweet and savory cranberry BBQ sauce and served with protein-packed quinoa.

These rainbow nourishment bowls with maple tahini dressing are a healthy and nourishing lunch or dinner!

Spirulina Hemp Seed Energy Bites. These delicious snacks are unbelievably nutritious!

Delicious and SUPER nutritious! These pancakes make the perfect healthy weekend breakfast option!

Blueberry Smoothie Bowl is one of my favourite breakfast. It is tasty, quick, simple and healthy. Top it with fresh strawberry & hemp seeds.

This superfood chocolate bark is loaded with healthy nuts, seeds, and dried fruit. It’s the ultimate healthy treat!

Creamy, sweet, and nutrient dense, this Kid Friendly Green Smoothie is perfect for little ones who hate to eat their greens!