Made with hemp hearts is an easy make-ahead breakfast! Packed with protein and omega-3, you can’t go wrong with this breakfast!

A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka “Hempnog”!

If you love girl scout cookies then you will love these bites! Your favorite thin mint cookie transformed into a healthy grab & go snack!

Crispy on the outside, cheesy sauce inside, these baked mac and cheese balls are filled with whole food ingredients and hidden veggies.

These sugar-free seedy energy bites are the perfect high protein snack that will leave you feeling full and kill your sugar cravings.

Dragon Fruit Smoothie – A quick and guilt free breakfast for busy mornings!

This smoothie bowl is packed with nutrition and a lovely color from spirulina!

Fresh Cherry Grain-Free Granola {Paleo, GF}- pureed fresh cherries mixed into coconut, almonds, pumpkin seeds, chia and hemp seeds.

In this smoothie bowl, I have used one of my favourite fruit blueberries. Blueberries are one of the most nutrient-dense foods in the world

Smoothie Bowl a way to enjoy smoothies with a spoon instead of drinking them with a straw.

With its sweet & savory components, this strawberry basil avocado toast made w/ toasted hemp seeds is perfect for breakfast.

These Chocolate Peanut and Oat Energy Bars are completely raw, completely delish, and completely begging for you to make them!

These crispy smashed potatoes with eggs, avocado and hemp seed pesto is a take on Hash browns and eggs.

Healthy Nut Butter Banana Toast with Hemps Seeds! When you get a craving for a nut butter and banana sandwich, go ahead and indulge.

Baked not fried! A delicious chocolatey treat for the whole family to enjoy. Using my favourite hemp seeds as sprinkles!

Maple Almond Butter is made with maple roasted almonds & vanilla, and made even more nutritious with sunflower, chia, and flax seeds.

This vegan 5-minute creamy bircher muesli comes together in a flash making it perfect for on-the-go mornings and busy weekdays!

Easy 4 Ingredient Coconut Curry Rice with Zucchini {Vegan, GF}

Raw chocolate with hemp seeds is perfect healthy dessert that is good for you! That creamy texture will satisfy my sweet tooth.

A kid friendly smoothie that is packed full of nutrients, superfoods and of course deliciousness.

This cinnamon chia pudding is topped with cherry compote. Healthy and so tasty!

The perfect waffle should be: easy to make, easy to clean up
perfectly crispy, but superbly chewy. Best of all, they freeze well!