Roasted Rainbow Winter Salad with Broccoli and Squash.

Healthy DIY Chocolate Coating — works just like melted chocolate or candy melts, except it’s way healthier!

Slow Cooked Chicken Stew Vegetable Medley

Artichokes steamed then simply roasted with evoo, salt and pepper. Topped with chopped parsley and served with a black truffle aioli.

SECRETLY HEALTHY Red Velvet Milkshake! Oh yes (no added sugar, food dye, oil/butter, flour)

This zesty salad has a little taste of Greece

Delicious high fiber and sugar free almond protein pancakes using whole grain and almond flour for a perfect healthy Breakfast. Easy to make

Delicious high fiber and sugar free Blueberry Almond Protein Muffins using a Vanilla Almond Quester, Almond Flour makes a perfect Snack

Crunchy Pear and Walnut Salad. A tangy winter salad with sweet dried fruits and fresh pear offset by fresh greens and crunchy walnuts.

Arrabbiata Spaghetti Squash Bowls ~vegan, gluten free~

Healthy Chocolate Chip Cookie Dough Fudge – soft, fluffy, rich and satisfying, yet sugar free, gluten free, dairy free and vegan!

A hearty and rich beef barley soup that is steakhouse worthy.

Tender chunks of potato, crispy bits of pancetta, summer sweet crisp corn. Couldn’t you go for a bowl of that right about now?

Single-Serving Chocolate Microwave Cake made healthy and ready in just 5 minutes flat? Oh yes!

Quick White Bean Spread (vegan pâté). Rock the party with this ridiculously quick last minute party dip – it’s healthy and vegan too!

Easy White Bean Soup…comfort food at its best!

Coconut Cranberry Choco Bars – A healthy snack to help you through a busy day.

This quick bread makes a festive addition to any table.

A delicious balance of the sweet holiday dessert and a healthy protein kick for the new year! Vegan, high fiber, and low carb.

Healthy White Chocolate Peanut Butter — sweet, rich and satisfying, yet sugar free, low carb and gluten free!

Skillet BBQ Chicken Pasta…a one pan wonder!

Anjou Pear & Blackberry Salad with a Warm Bacon Vinaigrette