Healthy protein banana bread is made with perfectly-ripe bananas, Kodiak baking mix, ground cinnamon, pure maple syrup & walnuts!

Hard boiled eggs are super easy to make, come out perfectly cooked and are so versatile. Great for egg salad, deviled eggs, toast and more.

This Banana Bread Protein Smoothie tastes like your favorite, rich banana bread blended into a sippable form.

Sitting on a bowl of coconut cauliflower rice base, the spicy Asian salmon bites are paired with edamame and fresh carrots.

These keto vanilla gelatin squares are easy to make and a delicious change from boxed fruit flavored gelatin.

This keto chocolate chip bread with pecans is a delicious quick bread you can eat for breakfast or a low carb snack.

Combine creamy cottage cheese with a flavorful blend of ranch seasoning to create a delicious and nutritious Cottage Cheese Ranch Dip.

This Berry Smoothie will have you feeling great because it’s full of antioxidants, vitamins, and nutrients.

This wholesome and satisfying high Protein Overnight Oats meal is so creamy, has 36 grams of protein per serving, and takes 5 minutes! Craft

Pecan Pie Overnight Oats combines the rich, nutty flavors of pecan pie with the goodness of oatmeal, creating a comforting morning meal

Tender on the inside & crispy around the edges, these savory Tofu Vegetable Pancakes are vegan, gluten-free, & a delicious dim sum treat

Eggs in Purgatory with White Beans is an easy, hearty dish that’s just as delicious for dinner as it is for breakfast!

Shrimp simmered in a flavorful white wine and tomato broth and topped with plenty of feta makes for a delightful savory dish.

You only need 5 minutes to make this healthy oatmeal! It’s thick, creamy, and packed with protein. Perfect for breakfast!

This 30 minute skillet has Southwest flavors with a veggie and sweet potato base and includes perfectly seasoned lean ground beef.

These vegan tofu meatballs are easy to make, high in protein and packed with amazing flavor.

If you have a Ninja Creami ice cream maker and are on a low carb diet, you have to try this keto candy cane ice cream recipe.

With a Ninja Creami machine you can make this keto cinnamon ice cream recipe. Only 5 ingredients for a low calorie, high protein treat.

The best tender & juicy pulled pork on a bun. The BBQ sauce smoked shredded meat sandwich is a classic sweet & savory recipe.

A mug cake that’s perfect for any occasion. This carrot mug cake is ready to eat in just two minutes and comes out soft and fluffy.

If you are fan of whipped cottage cheese you have to try this new keto pumpkin cottage cheese recipe. Low carb, high protein breakfast!

This low carb whipped cottage cheese dessert is a combo of creamy, sweet cottage cheese, strawberries, jello & topped with crunchy pecans.