My Go-To 5-Minute High Protein Breakfast!

This Berry Fruit Tart with Grape Balsamic Drizzle is a delicious protein and fiber packed breakfast or dessert with no added sugar!

Light and airy chocolate cupcakes are topped with a protein packed chocolate frosting that you’ll never guess is actually good for you!

Broccoli Cheddar Oatmeal Bake is a savory way to use oats that taste like a comforting bowl of broccoli cheddar soup!

Raspberry Swirl Cheesecake Protein Brownies – a guilt-free Valentine’s Day treat packed with 6 grams of protein per slice!

Secretly guilt-free Oreo Shake!

A great way to start your day is with these high protein savoury French toast muffins.

Healthy Flourless Fudge Brownie Bites using just five ingredients- No boxed mix and protein packed!

Pan-fried salmon makes a weeknight meal that is easy enough for the busiest of nights while being elegant enough for entertaining!

Cajun Shrimp with Roasted Garlic Mashed Cauliflower- A quick, healthy, low calorie, high protein dish that tastes like comfort food!

Easy Egg Roll Stir Fry – All the flavor of a takeout favorite in a quick and healthy meal.

3-Ingredient Healthy Sweet Potato Pancakes – Clean eating never tasted so good! These quick and easy pancakes are healthy and protein-packed

Use this delicious shortcut for a healthy snack or speedy appetizer in 60 seconds flat.

Chocolate Peanut Butter Protein Smoothie Bowl – creamy delicious and ready to go super quick! (paleo, gluten-free, vegan)

Celebrate National Chocolate Day with this Paleo Chocolate Protein Bundt Cake! A decadent dessert made w/ healthy ingredients.

Warm up and get your daily protein with this Protein Chai Latte with Coconut Milk Froth. It’s paleo friendly and takes 5 minutes to make!

An Australian snack classic gets a healthy and gluten free makeover! These homemade Arnott’s Pizza Shapes are easy & full of flavour!

Cookie dough spiked with Nutella…made guilt-free! Yes, this is real life!

Healthy, high-protein, make-ahead breakfast for saving time on weekday mornings! Mini frittatas with mushroom, pepper, kale and goat cheese.

Mega healthy and mega delicious, a protein packed porridge breakfast with creamy gluten free oats and grated zucchini – so good!

Craving pizza? This pizza stuffed spaghetti squash is full of all the pizza flavor & made in one dish! Gluten Free & Low Carb

A decadent single-serving chocolate cake that’s ready in 10 minutes. Completely guilt-free with no butter, eggs or sugar!