It’s easy to eat greens when you add them to this this hearty bowl of white chili. Both nutrient rich and budget friendly.

These curried lentils are a healthy and filling weeknight dish! It’s vegan, gluten free, and budget friendly!

These granola bars are vegan, gluten free, and only take a few minutes to make! They’re perfect for breakfast or an after school snack!

Pressure Cooker BBQ Jelly Drumsticks in 15 minutes! All the great flavors of bbq’d chicken without having to fire up the grill!

Whole wheat turkey wraps with tomato, spinach, and loaded with avocado. So simple, healthy, and delicious.

This quiche is packed with all the protein from the eggs and produce that you need to start your day off right! (Gluten Free and Vegetarian)

Just 10 minutes of prep for an easy and healthy make-ahead breakfast: Freezer-Friendly Western Omelet Egg Muffins!

A hearty, 7-ingredient breakfast hash with sweet potato, brussels sprouts, apple, and fried egg! Super healthy and Whole 30 approved!

This healthy Tuna & White Bean Salad requires only 6 ingredients and 10 minutes to make! A tasty, satisfying and protein-packed meal.

High protein, crunchy and super tasty these Honey & Mustard Roasted Chickpeas make for a perfect healthy snack.

This Dump-and-Bake Chicken Fajita Quinoa is an easy and healthy dinner casserole that cooks entirely in one dish!

Love all things pumpkin and gingerbread? Make this high-protein Pumpkin Gingerbread Smoothie Bowl!

Secretly Healthy No-Bake Chocolate Peanut Butter Granola Bars!

Carrot cake for breakfast? Yes, please! Carrot Cake Protein Overnight Oatmeal- so delicious and actually healthy. (gluten free & vegan)

Are you looking for a portable high protein, low carb breakfast to keep you full until lunch? If so, try these Paleo Quiche Cups.

With just 5 minutes of prep, this One Skillet Chicken with Garlic Mushroom Sauce is a wholesome, low carb, and easy dinner!

A 5-minute recipe for overnight oats with 17g of protein. They taste just like the Almond Joy candy bars!

Simple, healthy, clean Herb Crusted Tilapia

Skip the sugary packets of oats & make your own anti-inflammatory instant oats with 25g protein, anti-inflammatory omega 3’s & 13g fiber!

Manicotti are classic comfort food. Believe it or not, this vegan, gluten-free, & tofu-based version is every bit as rich and satisfying.

Healthy-ish Peanut Butter Hot Chocolate is packed with protein, high in calcium, and oh-so-decadent!

Chickpea Tomato Soup – a healthy, easy, and delicious recipe!