Thick and fluffy basic pancakes that are gluten-free- have fun adding your own twist on them!

Spaghetti sauce with ground turkey – healthier and Velveeta cheese to make it creamier.

Salmon is filled of omega 3 which is good for your hear and it goes with avocado which is filled with healthy fat. So easy to make and good

Healthy Single-Serving Pumpkin Cake… made in 5 minutes flat! (sugar free + high protein + gluten free + vegan)

Easy to make Scones, with just 4 ingredients! serve with clotted cream and Jam. (in Dutch)

Butter Chicken Dip with Homemade Naan – A low fat and easier twist on the classic Indian recipe, perfect for an upcoming game day!

Chocolate Caramel Krispy Treats — crunchy, chewy, sweet and secretly good for you!

Chicken wrapped with roasted garlic and turkey bacon, topped with avocado salsa. High protein, GF, and quick enough for a weeknight!

Chicken Enchilada Quinoa Bake {gluten-free}

Whole Wheat Vanilla Pumpkin Pancakes

Almond Chia Recovery Smoothie – This delicious smoothie is packed with protein and has a cooling effect on the body after a workout!

Mexican Zucchini Noodles with Jalapeno Popper Turkey Meatballs – Big on flavour but not big on calories! GF, low carb & high protein!

Indian Egg Curry (Anda Curry)

Crock Pot Cherry Pie Steel Cut Oats {vegan}

Pinto Bean Mole Chili {vegan}

GUILT-FREE Chocolate Cake without the healthy taste! [sugar free, gluten free] + TWO GIVEAWAYS!

Healthy Peanut Butter Baked Oatmeal — a comforting low-calorie, high-protein breakfast!

Amaranth alegrias, a Mexican sweet made with puffed amaranth, piloncillo, and a handful of cranberries and almonds. Gluten-free.

Crunchy Veggie Wraps {vegan, dairy-free}

Skinny Gluten-Free Chocolate Chunk Cookies! Half the calories, half the fat, all the taste (and no butter, shhh!)

Paleo energy bar filled with nutrients & healthy fats. Low carb, raw vegan and all natural. A homemade alternative to the quest bars

Red kidney beans in a spicy tomato sauce- Northdian delicacy- goes well with rice or even breads