This healthy vegan southwest quinoa salad is packed with veggies, black beans, avocado and spice! Great for meal prep or a quick dinner!

This enchilada lasagna is stuffed with avocado cream, which gives it a pop of freshness and flavor.

Super stuffed avocado is an easy snack that comes together in minutes. Chocolate, salty and peanut buttery all in one!

Very simple and adaptable recipe for chia seed pudding. It’s ingredients are so versatile you can adjust and make it however you like!

This recipe for Banana Bread Waffles starts off with a high protein waffle mix, making this one easy meal. You’ll love this breakfast!

This chicken Alfredo with sun-dried tomatoes is a new twist on a classic dish! A healthy Alfredo sauce using greek yogurt.

Prepared with wholemeal flour, yeast-raised dough, and flaxseeds, these egg-free doughnuts are a delicious yet healthy alternative.

For your high tea: delicate and elegant little sandwiches of lemon cake with homemade orange curd! (in Dutch)

Try this spiced low-sugar plum jam that is perfect for canning and will make an excellent spread for toast or topping for porridges.

A recipe for a sandwich with smoked mackerel and cucumber. A delicious dish for a high tea or a light lunch. Delicious, skinny and healthy w

Packed with Protein, Fiber, Good Fats, this hearty flavorful Greek Bowl is easy and awesome. Also great for 5-day meal prep!

With a rich spicy glaze, this tasty bite-sized miso marinated tofu is great in rice, noodle, and salad dishes to boost flavour and proteins.

Almond Joy Protein Iced Latte – creamy and dreamy with a protein boost thanks to collagen and soy milk. Topped with coconut whipped cream!

Minced fruit pies: small tarts with a slightly sweet dough filled with dried fruits, nuts and warming herbs. With a hint of cognac

Perfect for meal prep, this keto stuffed eggplant recipe has a tasty filling of turkey mince, tomatoes and spinach, all topped with nuts.

Ginger sesame chicken is healthy and easy to prepare, high in protein and great for meal prep!

These creamy scones, still warm from the oven, are delicious with homemade strawberry jam and cream. This way you want a high tea just every

Juicy asparagus, spicy Danish Blue cheese, bread and salty ham are the basis of this recipe for Asparagus roll ups. A luxury high tea recipe

Delicious poached chicken mousse flavored with walnuts and herbs and with creamy cream cheese processed into a delicious cream topping. Nice

Flavorful, finger licking, fall-of-the-bone ribs done in an hour using Instant Pot. The shorter time of cooking does not affect the result.

Classic Zucchini Bread with cinnamon, nutmeg and shredded zucchini. Can be made gluten-free, dairy-free and in high altitude.

These Mediterranean style meal prep bowls are packed with 37g of protein per serving and are definitely a perfect fit for meal prepping.