MY GO-TO HIGH PROTEIN BREAKFAST 2.0

This healthy avocado egg salad is great for people who are dairy free or who just want no mayo in their egg salad.

Sweet Cherry Kefir Shake | THM E, low fat, high protein, no sugar added, GF, EF, NF, healthy carbs, 6 ingredients!

The ULTIMATE Chocolate Cheesecake… with Keto and Vegan options!

Low Carb Greek Yogurt Buffalo Chicken Salad! High protein and takes minutes to make with low sugar buffalo sauce.

High protein, low/slow carb and massive truckloads of flavor. Spicy sweet bell peppers stuffed with a cheesy ground turkey mixture. Yummy.

A delicious, spicy chicken soup crammed full of Indian spices, off-set by the sweetness of vine tomatoes and cooling creme fraiche

A vegan breakfast bowl with tempeh bacon, avocado, sweet potato and kale.

Best Low Carb Cinnamon Rolls Recipe

This delicious, vegan PB Chocolate Strawberry Protein Flatbread is a breakfast that tastes like dessert with 23g protein and 14g fiber!

Chocolate Protein Overnight Oats – an easy but delicious meal prep ready breakfast with 18 grams protein per serving.

A delicious low-carb, protein-packed midweek meal ready in well under 15 minutes. It’s super easy to make, and tastier than any take-away.

This winner of a bread recipe has ONLY about 1 net carb per slice. Keto, nut-free, grain-free, gluten-free, easy recipe!!

High Protein Chickpea Minestrone Soup made in 30 minutes in an Instant Pot.

A traditional Northern Italian cake made with buckwheat flour and a berry filling. It’s quite simple and super delicious!

Buttermilk Bran Muffins, made with wheat bran, are a delicious way to add fiber to your diet

Sneak in some protein while satisfying your sweet tooth with this Funfetti Protein Puppy Chow recipe.

This corned beef cabbage wrap with balsamic & beet dressing is to die for! Enjoy it hot or cold. Either way it’s delicious, & keto friendly.

Vegan Red Lentil Flatbread made with only 2 ingredients and ready in 15 minutes! Easy to make, gluten-free, oil-free and protein-rich!

Earl Grey French Macarons are the perfectly petite and decadent treat for a steaming cup of tea on a chilly spring morning. Gluten free.

This low carb pesto bread with rosemary & basil utilizes protein powder in place of white flour, making it a delicious, healthy choice.

Baked to perfection using just three ingredients, these easy keto mozzarella sticks are the perfect healthy snack.