White Pumpkin in a yogurt sauce flavored with spices, very cooling and delicious, perfect for the hot summer days

Anyone can make this simple, healthy and tasty curry with potatoes. Goes very well with flat breads or with toasted bread.

These parathas/ flat breads with a spicy potato filling are very tasty, filling and very nutritious too.

Spicy, tangy and flavorful, you’ll love this delicious gravy with garlic.

This Machher Jhol is a part of almost every Bengali family’s lunch menu. So this should be a mild type curry with very less spice.

This amazingly flavorful curry with 2 secret flavors is a great way to consume your greens! Quick, tasty & healthy! Vegan & gluten free.

Classic Lunch platter of the state of Tamilnadu which has all six flavors.

This Vegan Dal is flavorful and delicious!! It is Healthy, easy and quick to cook! Goes great with rice and roti and makes a filling meal.

Pan-Seared Coconut Shrimp with Spring Peas ~ simple, healthy & delicious!

Very easy dish with bread and yogurt, which can be put together in minutes, very healthy, nutritious and tasty, perfect for the hot weather.

This Sweet Potato Curry Quinoa can be made in 30 minutes in only one pot! The perfect dish for your next last-minute potluck. (GF)

Simple and delicious rice with a unique flavor from the cucumber.

Simple and tasty one pot meal with rice, mint and potatoes, very flavorful.

Tantalizing Indian inspired crockpot soup. Red lentil soup is made with hints of curry, coconut milk, lemon juice and fresh cilantro. Vegan.

A quick Indian stir fry using mushrooms and peas

Try this delicious and flavorful curry with okra and potatoes, goes very well with flat breads.

Dahi poha/aval – easy and quick flattened rice in seasoned creamy yogurt.

simple South Indian style curry of drumsticks in a tangy tomato sauce flavored with spices

Rice and kidney beans- healthy one pot meal with leftover rice.

Rich and flavorful curry, bottle gourd cooked in a delicious cashew sauce..

Shallots cooked with roasted coconut and spices in a tangy sauce. Perfect with rice, Dosa or Appams

Try this mashed yam for a change instead of the regular mashed potatoes.