Chutney made up of Coconut which goes nice with idli, dosa and any South Indian breakfast.

Spelt Flour Flat Bread – I’m not complaining if it is delicious and healthy.

A condiment with spinach and yogurt. Very easy to make and healthy too!

Healthy and delicious dish prepared with eggplant.

Golden Coconut Brown Rice — turmeric and coconut milk add a flavor & nutrition boost; gluten free, vegetarian, vegan.

Sweet Potato Coconut Curry Soup is delicious any time of year and can be enjoyed both hot and cold!

Soft buns with spicy filling…you can’t stop eating them.

Mung Bean and Split Pea Stew. Mung Aur Toor Dal. Gluten free vegan.

Cheesy Avocado Naan with garlic Kale and roasted Acorn. Vegan, oil-free.

Snake gourd deliciously cooked in coconut milk. Mildly flavored yet so creamy and delicious.

Easy stir fried Cauliflower and Chickpeas for a protein packed vegetable dish!

Mixed vegetables stew.

Vegan stew with veggies – with step wise pictures.

Crispy spicy Okra with panko.

Vine ripened tomatoes are stuffed with Indian spiced tuna. Serve it as a side or as an appetizer.

Reproduce Indian Restaurant style kadai mushroom with minimum effort: mushrooms cooked in spiced onion and tomato gravy.

Potatoes and browned bell pepper with mustard and coriander seeds. easy side.

Cauliflower with a flavorful blend of spices and its baked too…

A natural and tasty cure to intestinal nematode worms! also helps lower the sugar level.

Chili Eggplant Stacks. Pan fried spicy eggplants.

Eat the whole plant. Beet root, stems, greens stir fry.

My Mom’s Tomato Chutney – Sweet, sour, spicy!