Butternut squash is transformed into a risotto rice, stirred in with broth and Parmesan for a savory and creamy dish!

Lean ground turkey, fresh basil, and veggies make this soup delicious and nutritious.

A healthy, nutritious spin on everyone’s breakfast favorite. Pumpkin spice gives them a little extra flair, for a satisfying breakfast!

With spiralized carrots, ginger, turmeric, and chicken broth, this soup is cold blasting and immunity boosting.

Vegan and gluten free lasagna is made with firm tofu, Italian herbs, nutritional yeast, vegan marinara sauce and spiralized butternut squash.

This easy vegetarian and gluten free salad comes together in one bowl and is packed with veggies, protein, and crunch.

Parsnips and brussels sprouts complement the sweet pancetta for a delicious, lower carb, clean version of the classic Italian pasta.

This cocktail is perfect for a cozy get together, made with sparkling apple cider, wine, St. Germain, and spiralized apples!

This dairy free vodka sauce is stirred with ground chicken and served over zoodles for a flavorful, healthy, gluten-free bowl of pasta!

The same delicious flavors of carrot cake, with healthy and light ingredients, such as oats, maple syrup, pecans, and spiralized carrots

These Brussels Sprouts and Ham bowls with spiralized apples are Paleo-friendly, gluten-free, and packed with veggies and protein!

Salad with spiralized beet slices, shredded rotisserie chicken, pomegranates, walnuts and an easy homemade dressing with apple cider vinegar

Simple egg drop and ginger scallion soup with zucchini noodles is packed with soy sauce, plenty of ginger, and red pepper flakes!

Spiralized peppers, carrots, and onions with mushrooms and ground chicken make for a flavorful meal, made in one pan!

A quick weeknight skillet meal that gets cooked in one pan! This lean protein and veggie bake saves well for meal prep.

These oozing eyeball meatballs are made with chicken, chia and kale and served over spiralized sweet potato noodles for spooky parties!

Gluten-free one pan casserole dish packed with veggies and cheesy flavor, using spiralized broccoli stems and butternut squash.

These pressure cooker Korean Chicken Bowls are packed with flavor, protein, veggies, and come together quickly for an easy weeknight meal.

Spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish!

These gluten-free quinoa bowls are topped with seared mini eggplant for a nutrient dense, protein-packed, beautiful bowl of food!

Golden beets spiralized into rice and then cooked with scallions, ginger, garlic and simmered in coconut milk with pork chops.

Sweet potatoes pulsed until rice-like, wth teriyaki tofu, peas, eggs, and soy sauce! You will love this more flavorful version!