Spaghetti with Sauteed Chicken and Grape Tomatoes, a pasta inspired by the abundance of tomatoes and basil in my garden this year.

Zesty, fresh and oh-so-delicious! This Mango Salsa is perfect to be eaten on its own or paired with grilled poultry, fish or cheese! ENJOY!

Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Mediterranean & Mexican Vegan Hot Dogs! Fully loaded, mouth-watering, and done in less than 10 minutes! They’re the bomb game-changers!

Gnocchi in a creamy, light roasted red pepper sauce, baby spinach, and Pecorino Romano will make people think you’re a gourmet cook!

Wasabi Shrimp Sushi Tacos- wasabi pea battered shrimp, citrusy avocado and cucumber salsa, sriracha mayo and sweet chili sauce.

This Broccoli Beef satisfies my craving for Chinese takeout but with less oil and sugar than what you’ll find at most restaurants.

This recipe takes a classic roasted carrot pureed soup, and layers in flavor with homemade curry paste and cilantro peanut pesto.

A pizza made from scratch with my yeast-free, thin crust pizza dough topped with a raw tomato sauce, fresh mozzarella cheese, and basil.

Pillowy soft bread stuffed with vegan feta and mozzarella cheese then cooked on a stove top until golden brown.

Orzo with Zucchini and Tomato, easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.

Loaded with delicious flavors of the Mediterranean & prepared in just ONE skillet, this dish is sure to be a new favorite!

Spicy, creamy, peanut-y noodles tossed with broccoli, sweet peppers, caramelized mushrooms, and finished with fresh cilantro!

These little morsels of tofu are battered and baked until golden brown and crispy, slathered in the most delicious Korean inspired BBQ sauce

Love a well-balanced combination of sweet and savoury? This flavourful Char Siu pork dish is perfect with steamed rice and Asian greens.

This one-pot Instant Pot Spaghetti and Turkey Meatballs is a fast and easy dish the kids and whole family will love!

This is a quick and easy 4-ingredient pasta dish, perfect for Spring. Ready in under 15 minutes and under ten dollars to make.

Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce.

This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.

Glazed Hoisin Meatball Bowls are an easy & healthy dinner recipe loaded with hearty Asian inspired meatballs, roasted carrots & garlic rice.

Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Wonderful topped with grilled shrimp, scallops.

Flaky, crisp, yet still chewy dough filled with scallions! Top it off with a fresh mango salsa!