Black bean burger on a pumpkin bun with ackee smash, taste the islands in one bite!

A creamy soup that is dairy free, full of flavour and easy to make even on a weekday! A uniquely fall recipe.

You don’t need a grill or to cook outdoors for these beauties as this can be made in the kitchen as well. Jamaican Jerk Pork Ribs!

These veggie burgers are loaded with island flavors! They are gluten free and easily vegan as well.

An easy weeknight dinner with loads of delicious flavour. Jerk Chicken with Mango Salsa (paleo, gluten free, dairy free, SCD)

Fiery spatchcock jerk chicken roasted in a cast iron skillet is mellowed with a sweet apple curry sauce.

This Jerk Spiced Mushroom Pizza uses amazing flavors of homemade jerk sauce, and a medley of mushrooms to produce the best mushroom pizza!

An authentic version of the classic Jamaican Beans and Rice with a twist of added chicken! All in one pot. Video included.

Jamaica’s national fruit is used to make this unique twist on a Pina colada.

Well seasoned ackee in a flaky coconut oil pastry. All natural ingredients and easy to make, it’s a taste of Jamaica in every bite.

Simple ingredients when combined result in this mouth watering hearty Jamaican delight.

This Instant Pot Jamaican Jerk Chicken recipe features succulent bone-in chicken with boldly spiced island flavors.

This vegetarian lasagna is made with ackee pasta layered with rich ackee cream, meaty roasted mushrooms, fresh basil, and parmesan!

Try this gorgeous summer dessert: buttery tart shell filled with ackee pastry cream and topped with fresh strawberries.

Spicy, sweet, and super flavorful, Caribbean Jamaican Jerk Fish Tacos with Lime Crema, with a complex mix of flavors.

These ribbon sandwiches are colourful, nutritious and tasty; they contain no artificial flavourings or colours and are vegan!

Packed with loads of flavor and spice, this Jamaican Jerk Seasoning is perfect for just about anything you’re grilling up this summer!

Grilled plantains with jerk-style sauce.

A nontraditional twist on horchata that is as unique as the fruit used to make it: the Jamaican ackee.

Jamaican Jerk Tempeh Mango Bowl. A light, spice and flavor filled vegan salads with a perfect balance of sweet, tangy and spicy.

Less than 10 ingredients, vegan, soy and nut free ice cream. Kid friendly and delicious, a totally different spin on a unique Jamaican fruit.

Baked french toast is prepped overnight so you can wake up at your leisure and have breakfast done within an hour, no standing by the stove!