Blood Orange Chia Pudding with probiotic kefir or yogurt

Green smoothie with probiotic kefir or yogurt

Kefir based Russian Apple Pancakes

(Fermented) Probiotic raspberry kefir cream cheese spread can be easily made at home using real milk kefir grains.

Learn how to make healthy Water Kefir at home with just a few simple ingredients! {dairy-free}

Nutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a notch. Healthy and satisfying.

Probiotic turmeric mango smoothie full of amazing nutrients to get you back on track in the new year ~

Full of healthy fats and antioxidants, this green ginger smoothie is a healthy, immune-boosting snack

Kefir Einkorn Scones with Cranberries and Hazelnuts

Persimmon Kefir Tart is a perfect fall dessert that you can serve after your holiday meals.

Swiss style overnight oats with kefir, grated apple and sweetened with maple syrup.

Start your day off with this 5 ingredient breakfast blueberry shake. It takes 5 minutes to make, and is packed with vitamins!

Soy and rice wine vinegar joins this crispy honey glazed chicken breast, to give it a distinct Chinese feel and all in 30 minutes tops!

Sugar Free Kefir Pumpkin Einkorn Bread

Blackberry Fig Kefir Smoothie is a quick way of getting vitamins in the morning. This is the best way of including kefir in your diet.

This smoothie has only 6 ingredients (including ice), is gluten free and has no refined sugar. Plus, it tastes as good as it looks!

Matcha green tea gives you energy and calms your brain at the same time! Whip up this dreamy creamy protein shake for morning bliss.

Hearty, whole wheat, and most deliciously sourdough pancakes! Top with fresh berries and syrup. Warning, you will be full!

Saltibarsciai or Lithuanian Cold Soup (in English and Italian)

This strawberry mint smoothie is a tasty way to get 25% of your daily recommended fiber and 100% of your daily vitamin C intake.

Made of the healthiest and fresh ingredients this beet gazpacho is the perfect dish for hot summer days (in Polish and English)