Made with walnuts, garlic and olive oil, this easy pesto is also vegan, paleo, whole30, keto and made in minutes.

Parmesan, panko-crusted chicken cutlets. There is nothing like perfectly golden brown, crispy, perfectly season chicken cutlets.

Keto Ham Salad Spread is a delicious low-carb snack that’s done in 5 minutes!

Crispy chai-spiced brussels sprouts loaded with smokey, maple-glazed coconut bacon inspired by my summer in Bali

Niter kibbeh is an Ethiopian spiced & fragrant clarified butter, adding tremendous depth of flavour to many dishes.

Air fryer chicken kebabs are delicious and packed with flavor. The jerk seasoning in this recipe makes for an irresistible kick!

A creamy egg fast lemon pudding custard with less than 1 gram total carb per serving. It’s perfect for those on a very low carb keto diet.

Inspired by lamb chops & mint jelly along with Greek gyros, these gourmet meatballs combine bright spring herbs & Mediterranean spices.

This low carb and gluten free shrimp and caramelized shallot pasta is made with low calorie shirataki noodles, lemon, parmesan and more!

These millionaire shortbread bars are no-bake, vegan, paleo, gluten-free and keto! Made with 7 healthy ingredients & without condensed milk.

A low carb version of a potato leek soup, with kale. We use turnips in place of potatoes to keep it low carb. Creamy and decadent!

This traditional chunky egg salad recipe has diced eggs, tangy pickles, crunchy celery, diced red onion, mayonnaise, and mustard.

Is there any difference between sausages of the world or all casings hold the same? Let’s make fried cabbage and sausage and see!

Amazing smoked salmon flavor with creamy goat cheese gently encased in this easy to make, mouth-watering crustless quiche!

Tender and succulent shrimp baked with buttery garlic makes for a delicious and quick weeknight meal that can be ready in under 20 minutes!

These crispy lemon chicken thighs are super delicious yet simple. With 3 ingredients only, perfect for chicken lovers!

Oatmeal with protein powder is the perfect post-workout meal to replenish your body with the best balance of protein, fats, and carbs!

Bitter leaf soup is a traditional soup enjoyed by different tribes in Nigeria.

This keto spicy sausage dip is an amazing appetizer for hangouts, potlucks, or game day. It’s a meaty, cheesy delight that is incredibly eas

You’ll love making Air Fryer Cabbage to serve with your meals because it’s simple, easy and takes less than 15 minutes to cook.

The keto and gluten-free Italian focaccia bread is yeast risen, soft inside with a killer crisp golden crust! Perfect dipped in olive oi!!

These super juicy cheese stuffed burgers are super easy to make indoors either pan fried or air fried, and taste as great as grilled ones!