This crispy tender Chicken Carnitas is appetizing and super fresh – an ideal healthy option to satisfy your cheat-meal cravings.

Mouthwatering pork shoulder carnitas, cooked in the crockpot to tender perfection, makes this salad meal prep irresistible.

Raspberry Truffles – Coat truffles in crushed freeze-dried raspberries or cocoa powder. These keto and dairy-free fat bombs are delicious!

Crockpot London Broil is a melt-in-your-mouth roast, seared to tasty perfection…and cooked in a savory balsamic marinade.

Aioli Baked Salmon – Coating fish in ailoi may seem unconventional but it produces tender and tasty fish for a fast and easy weeknight meal.

Air Fryer Cornish Hens is a gourmet dinner, straight out of the Air Fryer! Crispy outside and tender and juicy inside.

Bring in the Christmas season with these Keto Gingerbread Cookies, packed with spice and everything nice!

Flavorful and creamy keto cauliflower mash is a perfect alternative to mashed potatoes, created for those who are following the keto diet.

Salmon Salad Nicoise – This is a filling keto dish that won’t leave you feeling heavy. Rich salmon is cut with a bright and punchy dressing.

Chocolate Mint Protein Shake – This produces a rich, creamy, dairy-free keto shake that can be batch made and kept in the fridge for meals.

Pan Fried Brussels Sprouts – These are fast, easy to make, and richly caramelized. Lemon zest and salt finish this keto dish nicely.

Whether you are looking for a low carb stuffing for Thanksgiving dinner or you just want to stuff chicken or pork chops.

Burger with Avocado and Aioli – bacon is another excellent addition here. Serve it on a bed of arugula for a dairy-free keto meal.

Dairy-Free Mint Chip Ice Cream

Roasted Broccoli – a delicious, easy, and simple keto-friendly side.

Scrambled Eggs with Mushrooms and Onions – This keto-friendly breakfast dish is fast, easy, and full of flavor.

Cookie Dough Fat Bomb – easy to make and delicious keto treats. These are also dairy-free.

KETO NO BAKE COCONUT BALLS, 5 ingredients, vegan, gluten free and only 1.2 g net carbs !

Cucumber Salad – a bright and fresh keto side dish to any Mediterranean meal. Toss with salad greens and a protein to make it a full meal.

Melt in your mouth Blackened Beef Tenderloin is easy to make in the oven with a simple, flavorful rub! It’s gluten free & keto friendly!

Green bean casserole with bacon and cheese is so dang GOOD! This low carb, gluten-free, keto casserole is perfect for your holiday meals.

This bulletproof chai tea recipe uses chai tea bags, butter or ghee, and coconut or MCT oil to add a dose of healthy fats.