Keto Tuna Casserole

Sauteed scallions blended with parsley! This is a very easy way to make compound butter. Use fresh herbs and garlic.

Instant Pot Hot Dogs are the fastest, easiest way to enjoy perfectly cooked hot dogs without any fuss!

This easy Vegan Carrot Ginger Soup is super creamy, zesty, and bold with minimal ingredients and no cream! Quick, healthy, gluten-free, keto

Pumpkin Frittata with Bacon and Pecans

This 4-ingredient low FODMAP marinara sauce recipe for the Instant Pot or stovetop is a godsend when you need a pasta sauce, fast.

This easy instant pot shredded chicken is the perfect dinner recipe for the whole family. Healthy, budget friendly and delicious!

Mushroom Parmesan Tart

Beef Kabobs

These easy to make Cottage Cheese Cauliflower Tots are a super fun and delicious guilt free snack or appetizer.

West African Roasted Pepper and Peanut Butter Chicken

Looking for the perfect steak for the holidays. Quick, easy and luxurious!

This easy sushi recipe is healthy, low calorie and packed with protein. Beautiful presentation and fun to make.

Prosciutto-wrapped Pork and Veal Terrine

Rich and hearty, these Low FODMAP low carb pork chops are stuffed with a delicious mixture of goat cheese, bacon, mushrooms, and rosemary.

Boiled Egg Masala Stirfry

German Pork Knuckle

This low carb whipped cottage cheese dessert is a combo of creamy, sweet cottage cheese, strawberries, jello & topped with crunchy pecans.

Wake up your tastebuds with this yummy green beans recipe! Keto spicy green beans are topped with caramelized pecans and are unforgettable.

This delicious Curried Cauliflower is called Gobi Taktakin in India, where it’s a popular dish that’s sold on the street.

njoy them for lunch, snack, or serve them at a party – either way, keto Italian pinwheels are low-carb but big on flavor!

Cooking bacon in the oven is hands-off and great for making a big batch! Plus, it’s less messy than stovetop, no dangerous splatters, and it