Seared salmon in a lemon piccata sauce with capers and sautéed fresh spinach, all made in one skillet!

No one will know how healthy this chocolate & banana protein shake is! It’s loaded with goodness, but your kids will think it’s ice cream.

Mini tarts filled with homemade lemon curd and topped with fresh berries are such a delightful treat!

A delicious salad with an addicting spicy Thai Peanut Sauce. Customize it to make it your own.

A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!

Seared Scallops with Pesto Cream over Asparagus Cauliflower Risotto is elegant low carb luxury on your table in 30 minutes.

A healthy Pesto Salmon Recipe, baked with a delicious walnut and parmesan crust. Serve this healthy baked salmon recipe with veggies.

Skip the take out with these healthy and delicious Keto Sweet and Sour Meatballs. Low carb and sugar free, this dish is always a hit!

This foolproof recipe for making boneless chicken breast in the air fryer with give you perfectly juicy chicken every time.

These Chicken Caprese Burgers are low in carbs, high in protein & loaded with flavour. Perfect for grilling season!

These Asian Glazed Chicken Thighs come out so juicy and delicious in the air fryer!

Whole30 Shrimp Buddha Bowls – with cilantro lime cauliflower rice and cabbage mango slaw. Filling and low carb!

Keto and Low Carb blueberry muffin energy balls packed with protein and made without dairy, sugar or grains!

Portobello mushroom pizza means you can finally make zesty, succulent homemade pizza that is surprisingly simple and ready in under 20 mins

This spicy mayonnaise recipe is so easy to make and can replace mayonnaise in any recipe that calls for it. Ready in 2 minutes and 0 carbs!

3 Ingredient foolproof healthy nutella made in a blender! No sugar, NO dairy and so easy!

Easy, cheesy, and TASTY –this eggplant pizza is about to become a staple in your low carb kitchen! All you need is ten minutes, two thumbs

Fall of the bone BBQ Ribs in under an hour! Use the Instant Pot to make perfect tender and delicious BBQ Ribs every single time!

The contrast between crunchy romaine, crispy bacon, creamy blue cheese and avocado, and sweet heat dressing is enough to swoon over!

These Gluten Free Tortillas are soft and pliable, incredibly easy to make, and taste delicious! Free from all grains and dairy, they’re made

Zucchini Fritters are filling and light at the same time. They pair well with most lunch or dinner options, and are also great as a meal.

Ultra Easy Pesto Lemon Chicken Kabobs are a huge crowd pleaser, and this is great for a low-carb dinner idea that everyone will love!