I’ve made a lot of variations on deviled eggs, but these Spicy Deviled Eggs (with Chipotle and Lime) are one of my favorites!

This Stir-Fried Tofu with Ginger and Soy Sauce is easy to make, and tofu is super low in carbs! And this tofu is a perfect meatless meal.

Chicken with Olives and Capers is an easy dinner idea that cooks quickly, and this is delicious and super low in carbs!

These air fryer chicken patties are an easy keto dinner made with canned chicken. They are very flavorful and can be a main course or app!

This delicious Curried Cauliflower is called Gobi Taktakin in India, where it’s a popular dish that’s sold on the street.

This Keto Italian Sausage and Veggies will elevate your weeknight dinner to the next level.

Grilled Halloumi Cheese with Mushrooms is a unique idea for a summer side dish, and these Halloumi skewers are so tasty!

Market Street Grill Cucumber Dill Sauce keeps people coming back to this much-loved restaurant in Salt Lake, and I love this sauce on fish.

I love summer salads like this Tomato Avocado Salad with Edamame that has an amazing cumin-lime vinaigrette!

Not only is this Creamy Avocado Soup incredibly easy to make, it’s also keto and paleo! Enjoy it warm, cold, and any time!

This keto bacon cheeseburger salad is loaded with tasty ingredients like crispy bacon, creamy blue cheese and burger fixings you want.

This hearty keto breakfast casserole proves that eating healthy can still be satisfying!

Keto mashed cauliflower, aka keto mashed potatoes give you all the flavor of the real thing without all the carbs!

Wrap up some hot dogs and make them look spooky! These keto mummy dogs are fun for kids and adults this Halloween.

If you love Mexican food, especially chicken enchiladas, but are on a keto diet, then try this easy keto chicken enchiladas recipe.

Nothing compares to the delicious cinnamon bread aroma of this delicious keto cinnamon bread.

A delicious Keto Avocado Chocolate pudding, made with just 5 simple ingredients.

Creamy keto chocolate custard in perfect individual servings! Deliciously rich chocolate pots de crème are the ideal sugar-free dessert.

Loaded with spice and fresh flavor, this Jerk Chicken Recipe is so addictively good!

Just when you thought you’d never have pasta again…introducing the next best thing: my ultimate keto pasta!

a great way to get your daily dose of collagen in your diet right off the bat in the morning with your coffee. Try this healthy recipe!

Delicious by its own and AMAZING with Danish rye bread, this Frittata Cavolo was “the perfect food” for me, during my healing journey.