This Paleo Fried Chicken has a delicious crispy breading. It is significantly healthier than traditional fried food, but just as delicious!

A low carb copycat Bailey’s Irish Cream recipe for your coffee or favorite recipe! A tasty blend of espresso, cocoa, cream, & Irish whiskey!

Smothered Chicken recipe is prepared with juicy fried chicken breasts smothered in a rich and flavorful onion gravy!

Kani salad is very quick, flavorful and refreshing. Tastes just like the dish you order at your favorite Japanese restaurant.

This Taco Salad Bowl is a hearty low-carb lunch or dinner! It’s filled with fresh greens, colorful veggies, and your favorite toppings

Need to keep the bad spirits at bay or just looking for a flavorful bite? Roast some garlic that will make every mouthful a charming delight

Creamy, tangy and bright, this Creamy Southwestern Salad Dressing hits all the right notes. It’s keto too!

Air fryer eggplant parm is Italian comfort food made easy. This soft and creamy eggplant topped with cheesy tomato goodness is a sure win.

To make this mini keto chocolate heart cake, you’ll need a small heart shaped springform pan.

Thriving to save the world or just looking for something quick to please the crowd? Let’s make peanut butter balls and enjoy the ride!

Easy Cheesy Baked Ham and Asparagus is a super quick and delicious sheet pan meal to make with leftover ham and asparagus!

Is our health worth quitting the fine crabs world and opt for a few green more? Let’s bake some zucchini fries with cheese and see!

Crisp, yet tender Air Fryer Asparagus is so quick and easy to make! This favorite-veggie-of-Spring is cooked to perfection every time!

A healthy nutritious chicken salad, perfect as a light meal, or to make chicken salad sandwiches.

This Everything Bagel Dip recipe is the perfect appetizer, party food, or super easy snack!

Comfort food at its best: here’s how to make the ultimate cheesy cabbage casserole with mozzarella! Easy, simple, and extremely healthy!

Crockpot shredded chicken is just a few simple ingredients and a few minutes to prep. So flavorful and versatile!

Pizza Crisps

These rich keto chocolate donuts only have 3g net carbs in each one! Enjoy a low-carb chocolate donut for breakfast or a quick sweet snack!

This simple roasted asparagus salad is a perfect low-carb side dish to celebrate in-season asparagus. It’s refreshingly light and tasty!

No need to miss lasagna with these low-carb and keto zucchini lasagna rolls, which are stuffed with ground beef, ricotta, parmesan & sauce.

Crispy baked chicken drumsticks and thighs are perfect for a quick and easy weeknight meal.