These Peanut Flour Pancakes not only have a fabulous texture and flavor, they’re also super light, yet satisfying and packed with protein.

Salmon Noodle Casserole with whole wheat noodles is a healthier version of everyone’s favorite retro casserole.

Light, fluffy and full of protein these Buttermilk Ricotta Waffles are perfect for brunch!

Crispy Chicken Thighs with Garlicky Kale – You can have this whole meal on your table in less than 30 minutes.

Pistachio Crusted Chicken with Raspberry Mustard Sauce is kid-friendly and packed with nutrition! Paleo and Grain-free.

Strawberry Milk (no artificial colors or flavors). Made with only 3 ingredients; use fresh or frozen strawberries.

Perfectly Pan Seared Salmon topped with a nutty Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for a bite.

Cupid’s Vanilla Berry Smoothie is a healthy two-minute breakfast or snack that my kids LOVE!

What dessert dreams are made of- Easy Cream Cheese Pie topped with lightly tart cherries. No baking, only 6 ingredients and 8 minutes!

Healthy Tex Mex Breakfast Lasagna. A Gluten Free Breakfast Lasagna that’s easy to make, packed with protein, and freezer friendly.

Quick and simple way to make a healthy chip. This one is made with Eggplants and dried spices. Can be made in under 30 minutes.

You don’t even need to boil the pasta for this Dump-and-Bake Overnight Macaroni and Cheese — the perfect easy side dish!

Chili Stuffed Cornbread Muffins

Chicken Liver gateau mildly flavored with garam masala and sauteed onions.

Sweet Potato Bacon Burger Bites with Maple Chipotle Ketchup – appetizer, fun meal, or snack! Gluten free, Paleo, dairy free.

Crock Pot Chicken Salad Gluten Free Sandwich Sliders! Tangy Chicken Salad on open faced Gluten Free​ sandwich sliders! Easy, Mayo Free!

This is the perfect snack for little ones. There is something comforting about knowing EXACTLY what goes into your kids’ bodies!

A carrot and fennel soup that’s healthy and easy to make.

Mini spaghetti pies are a fantastic leftover recipe that are perfect for leftovers and little hands!

This Stovetop Chuckwagon Mac is loaded with cheesy pasta, ground beef, & plenty of veggies for a hearty, satisfying, and nutritious dinner!

A simple chia seed pudding with coconut milk, coconut, fresh mint, and fresh mango.

A healthier take on the breakfast favorite, Skinny Strawberry Donuts are the perfect way to wake up!