Farro Salad with Dates and Pomegranate Honey-Dijon Vinaigrette is flavorful and healthy. Tips for cooking farro included.

Chicken, Leek, and Mushroom Pie with phyllo topping.

Turn Winter Veggie Hash in a Healthy Minestrone

Melted leeks are incredibly delicious, easy to make, and add fantastic flavor to any number of dishes! Several ideas included in this post.

Baked leeks casserole over mashed potatoes.

Skillet Chicken Roast w/ Carrots & Leeks – Lean, flavorful and so stinkin’ good looking. Gluten-free and ready in 25 minutes!

Steamed fish for Chinese New Year and a nutrient-packed broth from the resulting head and bones. Also, why I eat the eyeballs.

A creamy and tangy Turkish soup that combines Aleppo pepper, dried mint, caramelized leeks and that is topped with pools of browned butter.

A spicy concoction that warms your very soul

Hearty Vegetable Chowder- a smooth, creamy vegetable soup with a kick!

An easy-to-make baked eggs with healthy vegetables like kale and leeks.

This slow cooker four cheese dip is easy and hands-off, but packs a ton of flavor!

Scrumptious dinner from sweet shrimps and leeks. A healthy and scrumptious dinner. Try it!

Vegan, creamy version of vichyssoise soup with homemade potato chips (in Polish with translator)

A creamy and comforting one-pot meal. Veggies, beans, and biscuits – what’s not to love? {vegan}

Cheesy Cauliflower & Leek Soup. Both Gluten Free & Vegan. Packs a nutritional punch!

Roasted Carrot and Butternut Squash Soup with Walnut Pesto and Red Pepper Puree. Hearty and Healthy!!

A creamy, hearty, vegan soup made with, tender shiitake mushrooms, leeks and quinoa.

Cheddar and Leek Buttermilk Biscuits.

This detox soup du jour is filling, light in calories (254 calories per serving), vegetarian, and excellent for your health.

How can something that tastes so decadent, be so healthy? Find out!

A hearty lightened up New England Clam Chowder with a whopping 4 pounds of clams and no heavy cream.