This Creamy Shrimp and Celery Salad is seasoned with Old Bay and lime juice and mixed in a light creamy sauce.

This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying!

This healthy cod fish taco recipe is seasoned with a chili-lime cumin rub topped with slaw and creamy lime sauce – no breading, no frying!

Kung Pao Tofu, a lighter, healthy (and vegetarian) take on one of my favorite Chinese takeout dishes! So good and loaded with veggies!

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up.

A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce.

Mashed Sweet Potatoes Brulee are seasoned with with a hint of cinnamon and nutmeg topped with a caramelized brown sugar crust.

Macaroni and Cheese Soup with Broccoli is comfort food at it’s best! It’s a classic mac turned into and kid-friendly bowl of soup.

Moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

This Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

Chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun–delicious!

Crisp breaded fish fillets served on tortillas topped with tzatziki sauce made with Greek yogurt, cucumbers and fresh herbs. A Greek twist!

This rice has a delicious flavor combination of savory, sweet and spicy. Serve it in hollowed out pineapples for a beautiful presentation!

This salad with balsamic vinaigrette: a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything grilled!

Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

The delicious flavors of these balsamic green beans made with black olives, scallions and eggs complement any meal or holiday potluck.

This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it’s ready in under 30 minutes!

This is comfort food in a bowl! With hot-smoked salmon and a ton of nutrient-packed veggies, a good-for-you soup the whole family will love!

These easy Cilantro Lime Fish Tacos are made with flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado.

Made with a pan seared firm white fish, on a creamy bed of spinach feels like something you would order in a fancy restaurant!

This delicious soup, made with red lentils, turmeric, spinach, carrots and lemon will exceed your expectations, it’s very easy to make.

Baked Ratatouille with Havarti Cheese is layered with eggplant, zucchini, bell peppers and summer squash.