Zero oil carrot & tomato soup made with just 6 ingredients & under 30 mins.

Heirloom Tomato Bruschetta Cheese Board – a delicious display of heirloom tomatoes and an assortment of Italian cheeses & charcuterie

Heirloom Tomato Flatbread showcases these seasonal beauties atop a crisp crust with sweet onion jam and crumbled goat cheese

Satisfying strawberry spinach salad with grilled chicken and creamy poppy seed dressing is a perfect dinner on a hot summer day.

This Easy Pepperoni Pizza Salad is so good and perfect if you are looking for a light but satisfying meal!

Sweet Kale-Apple Salad with Creamy Avocado Pesto

Orzo, Shrimp & Vegetable Salad Stuffed Avocados is an elegant dish which can be served for a light lunch or dinner option.

This spring orzo salad is full of crisp asparagus, spicy arugula and flavorful pine nuts all dressed in a springy basil lemon vinaigrette.

These crostini are one of my go to light dinners or anytime snacks. They’re quick and easy to make and delicious too.

Panko Parmesan Crusted Baked Tilapia is quick, easy and so completely delicious. It’s the best, light weeknight dinner! 

An easy recipe, yet protein-rich and full of fiber and vitamins. Pistachios add a nutty character and creamy texture.

How to assemble a healthy bowl, using a favorite grain, simple seasonal ingredients and a healthy protein!

These super colorful Veggie Rainbow Wraps are a playful way to serve a veggie tray at a party and make an easy and healthy afternoon snack.

This Shrimp Dish is healthy, filling and ready in less than 30 minutes. Enjoy for lunch or as a light dinner!

This versatile and vegan hot and sour soup makes it healthy and a great option for light dinners.

Healthy Fish Taco Recipe – Friday night dinner can’t get any easier than this AND dinner is served in under 30 minutes YES!!

This Chicken Curry Salad is a blend of cubed chicken, fruit, nuts and vegetables in a dressing of mayo, Major Grey chutney, and lime juice.

The sweet taste of apricots pairs well with crunchy cucumbers, red bell peppers and the wonderful aroma of fresh basil and scape!

This Spring Vegetable Risotto with Creamy Pesto is creamy, cheesy and totally moreish! A fab gluten free and vegetarian dinner!

Satisfy your taste taste buds with this creamy, nourishing salad. Serve as a quick lunch, light dinner or a refreshing side dish.

Delicious turnip soup topped with nigella seeds. Healthy, vegetarian and gluten free. (in English below)

Escarole and white beans – a surprising way to get my toddler to eat some straight-up greens and to celebrate that last winter produce.