Oven roasted eggplants with spicy potato mash and fresh lettuce for your ultimate satisfaction!

Sour Cream Tart inspired by Yotam Ottolenghi

Perfect for lunch or dinner, or even a snack! These chicken lettuce wraps and healthy and fresh.

Cornmeal-Cottage Cheese Pancakes with Maple syrup

A fresh approach to tuna tartare, filled with the flavors of yuzu and fennel. Great as a light appetizer for any cocktail party!

Shrimp and roasted corn salad

Golden Chicken Wings With Caramel Chili Dipping Sauce!!

Scallop Salad for spring. Butter and parsley scallops with fresh mango, avocado, tomatoes, spring onion and cucumber.

Light & Healthy Tabbouleh – full of fresh flavors and really easy to make

Delicious Roasted Tomato Soup – perfect for the end of summer

Easy summer squash soup is a simple & refreshing way to enjoy the best of summer produce. Serve as a light lunch or 1st course at dinner.

Hiyayakko (Japanese Cold Tofu): the easiest, fastest, and tastiest meal you can throw together without turning on the stove.

A light meal with couscous …some sweet peppers and Italian Sausage

These wraps (or sammiches) are light and filling and super tasty. Perfect for a summer picnic, easy lunch, or to bring to a celebratory BBQ.

A bright, healthy and flavorful quick lunch: Curried Chicken Salad with Asparagus and Almonds

Soft Tilapia with creamy purple potatoes and some roasted broccoli on side… delicious!

Radish and Sugar Snap Pea Salad, plus more ideas for serving up radishes.

Waldorf Chicken Wrap – fresh and light!

Pair canned tuna and cannellini beans to make a super-simple, satisfying lunch served over a bed of spinach

White Bean Hummus with Rosemary is a light & healthy snack with vegetables or an alternative to mayo on sandwiches.

Super easy and delicious chicken salad sandwiches.

Spring Chicken Salad with Noodles