Easy to make creamy cauliflower soup served with crispy croutons and parmesan that you can enjoy as a light dinner or a tasty starter.

These stuffed zucchini boats will make even the pickiest eaters fall in love with zucchini, a great option for all your garden zucchini.

Delicious with little charred bits and the homemade caesar dressing is so easy and good. You will never buy caesar dressing again!

Warm winter melon soup for a light and easy meal on a very cold day. Add toasted sesame and nuts for the crunch.

This fish sheet pan dinner comes together in under 30 minutes with ingredients that likely come right from your freezer and pantry.

Spaghetti Squash Pasta with Sun-dried Tomato, Garlic & Basil. A delicious light dinner with no grains.

Couscous sardine salad with freshly grilled sardines, grilled tomatoes, lightly pickled onions and espelette chutney

This delicious and slightly sweet Honey Cantaloupe Jam makes for a fun and tasty Ritz Cracker topping!

Countryside inspired Farmer’s Market Breakfast; tasty, low calorie healthy meal

Kale Salad with Farm Fresh Pecans

Spicy Tuna Lettuce Wraps

Super light casserole with a pureed cauliflower & cheddar sauce, mixed with sausage & spinach.

6 ways to enjoy your avocado toasts (in Greek/English)

Cauliflower, Sage & Quinoa Fritters {gluten free} – serve with a generous dollop or hummus or yoghurt for a delicious light meal.

Easy Eggplant Parmesan – simple and delicious recipe.

Celery root puree with balsamic roasted beets and pearl onions. A delicious. light and nutrient-dense meal.

Brussels sprouts soup with blue cheese, topped with roasted slivered almonds. A healthy & delicious meal! (in Greek/English)

Avocado Berry Salad – This salad is perfect solo OR as a side dish. SO fresh and perfect!

Spinach blinis with smoked salmon, a dish for a light but nutritious meal, a leisurely brunch at home, or a light dinner.(in Greek/English)

Harvest Pear Salad. Juicy pears, cornbread croutons, crispy bacon, sesame seeds & salad greens make a perfect side salad or light meal.

Grilled mushrooms and zucchini are tossed in bright avocado basil pesto with an avocado twist and served over buttery millet.

Tomato Basil Tart with a Polenta Crust