A delightful and special salad with quinoa, feta and sundried tomatoes.

Zucchini Tuna Melts! Try this delicious, gluten free & low carb version of the classic.

Poached Salmon with Herb Mayonnaise.

Easy egg muffins loaded with taco meat and toppings.

Shrimp Salad with Avocado.

Red Peppers and Asparagus make this Quinoa dinner amazing.

Coconut, Sweet Potato & Spinach Soup: incredibly tasty, easy to make, filling and healthy!

Quick, easy, light and tasty, spicy green beans with ground turkey that’s perfect for busy and over-indulgent December!

Pineapple salsa…the perfect sweet and spicy salad dressing.

Chachouka – a delicious spiced North African pepper, onion & tomato stew topped with baked eggs.

the perfect vegan summery soup with the simple flavours of broccoli and herbs taking centre stage

Sylvie Shirazi brings a roundup on the best of spring ingredients!

Showcase your favorite nibbles with an elegant tasting plate. Share an intimate plate for two or a grand meal for twenty.

Parmesan Balsamic Poached Eggs on Toast with a Parisian Side Salad

Grapefruit and Avocado Salad with Shrimp

Apple Bacon Potato Cakes with Poached Eggs

White bean, baby cuke, and grape tomato salad. Serve as a side dish or a light meal. Vegan. Gluten-free. Grain-free.

Crispy fish tacos with salad and avocado dip