Creamy Whipped Feta and Mashed Cauliflower Mash is a great lighter alternative to mashed potatoes for your dinner table.

This mashed potato recipe is fluffy, light, golden and delicious. It is the absolute perfect side dish for any sit down meal!

Stay healthy with this Light Chicken Chowder recipe. It’s made with chicken, veggies, chicken broth and milk. You read it right – NO CREAM.

With steamed eggplant tossed in cumin / coriander spices, hummus, mint and yoghurt dressing these warm spiced pitas are quick and delicious.

Spaghetti Squash & Meatballs with a lightened up tomato cream sauce

A festive fall kale salad with roasted butternut squash, kalamata olives, bell pepper, walnuts and dried cranberries!

This Healthified Crock Pot Turkey Taco Soup is amazing with all the flavors of your favorite traditional tacos in the form of a soup!

Vegan Gingerbread Cake is deliciously spicy, soft and light. Easy one-bowl dessert that can be made even during the busiest holiday season

A fantastic mouthful of apples with a thin crust made out of walnut, whole grain corn flakes and a touch of cinnamon and nutmeg.

No-fuss, rich and creamy butternut squash ginger soup with sweet potato and tahini swirl

Need help using up more of those leftovers? Toss your veggies into this Healthy Crock Pot Chicken Noodle Soup!

Turkey Chow Fun Tamari Zoodles! This spiralized zucchini turkey chow fun stir fry is light, gluten free, and low carb.

Arugula Salad with Smoked Salmon and Cantaloupe: vibrant flavors, light natural textures.

This dish is the perfect vegetarian protein. It will fill you up + warm your belly without weighing you down! Ready in less than 30 minutes.

A Creamy Tomato Gluten Free Penne Pasta dish that’s ready in 25 minutes, delicious, and dairy free.

Light Sweet Potato Casserole

Vegan. French. Toast. Yep! We’re talking eggless, milk-less, plant powered and awesome.

Hoisin Shrimp Lettuce Wraps – ready in minutes!

Meat and vegetables marry to make a delicious light soup, a union made in culinary heaven.

A comfort dish from the Veneto region of Northern Italy with lots of Parmesan cheese, arborio rice and peas.

I’ve got brunch on the mind with these Skinny Bloody Mary Deviled Eggs! All the flavors you know and love from a Bloody Mary.

Bursting with juicy goodness from apples, carrots & fresh cilantro, it’s easy to whip up as a quick snack or summery side salad.