a delicious drink with orange juice, banana, and protein. It’s perfect when you want a refreshing snack with some healthy benefits.

Savor fresh, whole foods with this orange chicken salad with strawberries! Under 400 calories with Whole30, Paleo, GF, and low carb options!

Apple Cinnamon baked oatmeal is an easy-to-bake gluten-free recipe of sweet porridge made using rolled oats along with milk, cocoa powder.

Apple Cucumber Mint Salad is a perfect vegan and gluten-free salad flavored with fresh ingredients like mint, lemon juice.

Boiled black-eyed peas mixed with chopped veggies for a delicious salad, perfect as a meal in itself.

Nachos vegetable soup is a combination of spicy nachos with semi-sweet mixed veggie soup. A cup full of bliss…

A refreshing take on your typical side salad that features fresh cucumber, red onion, and has a tangy flavor.

Reminiscent of Italian summers, picnics, and decadent yet simple food. Its flavors are sharp and briny, yet fresh and rustic.

Cinnamon and ginger carrot juice for the win! Support skin and weight loss goals with this vibrant orange colored juice! Juicer + blender!

Naturally cleanse the body with this beautifying apple cider vinegar smoothie “beauty drink” made with beets, spinach, and sweet red grapes.

Lemon cucumber water, a detox drink quickly made using water and the main ingredient cucumber. This is the best coolant detox that can be us

Healthy and easy to make, this soup just needs roasting, simmering and blending for full flavor! It is so tasty, it will become a staple!

Healthy Veg Brown Rice Pulao is a simple recipe of Rice with variety of vegetables cooked in pressure cooker for low-calorie and weight-loss

Bathua Paratha is one of the most popular parathas (flat-breads) of Indian cuisine. I believe we all wait for winters to show for these.

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!

This parfait is a unique and delicious way to make a healthy breakfast or dessert with all those strawberries in season!

This black bean dip is fast and cheap to make. You probably have the ingredients in your fridge already. Perfect for your next party

This flat belly detox water is a beautiful blend of cranberry juice, apple cider vinegar, lime & water. Promotes weight loss, UTI health…

Oats + Honey & hundreds of variations to make this dried berries, nuts & seeds granola recipe!

How about a soothing bowl of soup that can easily ward off cold and cough, is kids friendly & boosts immunity?
and can be made in 10 min.

This Dairy-Free Vanilla Pudding is also gluten-free and super easy to make with ingredients you likely have on hand!

This smoothie is a must try. It is made from frozen mango, spinach, almond milk and a scoop of protein powder and peanut butter.