This Louisiana style crawfish boil is perfectly spicy, easy to make and has amazing Cajun flavor!

These delicious Cajun Crabs are boiled in perfectly seasoned water with a variety of veggies and smoked sausage. Perfect backyard fun!

Delectable Creole Louisiana Seafood Gumbo made with crabs, lobster tails, shrimp, vegetables in flavorful roux seasoned with herbs & spices.

Corn and Crab Bisque: Fast, fresh, delicious and gluten free.

Small Batch Banana Muffins, the perfect amount if you’re cooking for one or two. These tender, sweet muffins are perfect for breakfast.

Shrimp Creole For One, a classic Louisiana dish made with garlic, onions, green bell peppers, and tomatoes.

Paleo Louisiana seafood gumbo with ‘riced’ Cajun cauliflower salad.

Fantastic seafood gumbo for your slow cooker. Whether you live by the sea or in the Midwest this will satisfy your seafood cravings!

Stay warm this winter with a Louisiana specialty: Shrimp and Grits. Savory, filling grits topped with spicy shrimp is perfect for any meal!

Southern style shrimp and grits.