Meal Prep Cranberry Walnut Chicken Salad! A high protein lunch that’s rich in omega-3 in fall flavors.

Meal Prep Chickpeas Grilled Veggies! Cumin roasted chickpeas with grilled veggies & quinoa. Easy Vegan summer lunch!

So good you’ll forget you’re eating a salad! Only 140 calories per serving (1 SP)!

This simple salad is rich in nutrients, easy to make and delicious.

This sweet potato soup recipe has the perfect amount of spiciness with Cajun seasonings to complement the puree.

This Strawberry Spinach Chicken Salad Wrap has the best flavor, is simple to make and so perfect for lunch!

10-minute High Protein Meal Prep Salmon Cucumber Chickpea Salad! Perfect for a healthy lunch.

Peach Mango Smoothie – packed with protein, fruits, veggies, and healthy fat to keep you full and energized!

Avocado prawn and coconut salad is a delicious sweet tasting salad that’s perfect as a healthy lunch or starter.

Flu busting spicy chicken noodle soup is the ultimate soup to make you feel better if you’re feeling under the weather.

Fresh portabella mushrooms jam packed with Italian seasoned sautéed vegetables and topped with tangy melted blue cheese! 186 calories

Meal Prep Hummus Tuna Salad! Loaded with protein and comes together in 5 minutes!

Delicious Waldorf Tuna Salad Pitas that are light and fresh, full of flavor and only take about 5 minutes to make!

Loaded chicken arugula salad with pomegranates, avocado and cucumber. Plus fresh ginger pomegranate dressing…so good!

Meal Prep High Protein Chicken Salad with winter grapes!

Meal Prep Thanksgiving leftovers! This Cranberry Turkey Sandwich is gluten free and has a yummy twist!

Autumn Kale Chicken Salad features apple, avocado and almonds in this delicious fall salad recipe. Serve in a wrap for a yummy lunch!

Vegetarian and only 187 calories! This Summer Corn & Zucchini Chowder is topped with toasted pine nuts, crumbled feta, and torn basil.

Genius Meal Prep Hatch Green Chile Chicken made in the crockpot. Includes a Paleo option too!

Instant Pot Beef Stew – a quicker version of a classic dish! Perfect for cooler weather.

Pimiento Cheese Pinwheel Bites make for a simple, nutritious, tasty lunch or snack. Choose your own filling to make these individualized.

Hidden Veggie Healthy Mac & Cheese Meal Prep Bowls – An easy, gluten free lunch to get your family to love veggies!