This meal prep has garlic kielbasa from my favorite Polish butcher, garlic-dill potatoes

20 minute Tomato Basil Soup, vegan, low calorie and prepared with fresh tomatoes.

Sheet Pan Roasted Vegetables & Chickpeas dressed in a Turmeric Tahini Sauce is the perfect fuss free weeknight meal ready in under 1 hour!

Falafel made with canned chickpeas prepared in the oven, on the stove or air fryer! Naturally vegan, gluten free & packed with protein.

Easy, super tasty 5-Ingredient No Boil Baked Pasta is the perfect mix-and-bake weeknight dinner. Hands free & healthy!

You won’t miss the meat with this hearty vegan stew packed with antioxidant-rich veggies and creamy peanut butter texture!

These gluten-free pretzel bites are the perfect serving for a carb fix any time of day, complete with tangy cheddar sauce for dipping.

This 5-Ingredient protein backed pasta dish is hearty, delicious & perfect for meal prep! Quick & easy to prep. Vegan + gluten free.

Learn how to make the most flavourful vegan chorizo by following this easy Soyrizo Recipe! Use it for tacos, pizza, pasta, burritos & more.

These oatmeal bars are made with 5 wholesome ingredients and make a easy, on-the-go meal prep breakfast or snack. Vegan + Gluten Free.

These crispy air-fried cinnamon-sugar chickpeas are made with minimal oil and ready to eat in under 30 minutes.

You’ll love this gluten free take on the popular Trader Joe’s pancake bread — made complete with a drizzle of pure maple syrup.

Not only is this cashew chicken recipe packed with flavor, but it’s super easy to make as well as Whole30 and gluten free compliant!

Though the name may be, fat flush soup is a great choice if you are looking for weight loss. Only 430 calories per HUGE bowl! #protein

Loaded with cauliflower & mushrooms baked in a creamy dairy free cheese sauce. The perfect easy + healthy side dish for any dinner!

This gluten-free French toast bake swaps low fat eggnog and egg whites for a lightened up version that doesn’t sacrifice flavor.

Bursting with deliciously Caribbean inspired flavors, you’re sure to enjoy these easy Instant Pot drumsticks and refreshing plantain salad!

Using an Instant Pot to cook beef stew means you’ll get fall-off-the-fork tender meat with minimal cooking time. A perfect one-pot meal!

Switch up your usual burger routine with these Paleo salmon burgers!

If you don’t like salad, this easy shrimp fajita bowl packed with protein and veggies makes an excellent healthy lunch alternative.

Traditional stuffing gets a gluten-free makeover when quinoa steps in for bread! Ready in 10 minutes.

Easy slow cooker chili is a true comfort food during those cooler months. Hearty and full of flavor.