Get a jumpstart on spring by spring cleaning your diet with a classic Green Juice!

Traditional Shepard’s Pie lightened up with cauliflower “mashed potatoes”

Crockpot Chicken “Tortilla” Soup lightened up with loads of veggies, black beans, and avocado instead of tortillas

Paleo Brownies made with no refined sugar or oil. A super simple mint-y fresh dessert made healthy with nut butter & double chocolate!

A rich and creamy crustless Chocolate Raspberry Cheesecake that happens to be only 89 calories per slice!

California Chicken Avocado and Red Quinoa Bowls – If I could put California in a bowl this would be pretty close!

A quick and delicious snack made with fat-free vanilla yogurt, coconut flavors, and DOVE® Chocolate Fruit & Nut.

Asparagus Fries- In-season asparagus baked w/ crunchy panko/parmesan/chili crust and served with creamy dipping sauce (120 cal./ serving)

Sweet Potato and Black Bean soup – this healthy soup is full of tasty ingredients and is ready quick! Make it as spicy as you want!

Light Oven Fried Chicken with Basil Cream Sauce is a healthy, easy weeknight meal that’s full on flavor and light on calories!

One Pot Spicy Thai Zoodles are the perfect healthy meal! Substitute zucchini noodles for pasta & this dish is a low calorie meal!

Southwestern Egg Salad- a tasty Tex-Mex twist on the classic egg salad recipe that’s deliciously addicting!

Start your day with a thick and creamy Chocolate Almond Joy Smoothie. It’s more like dessert than breakfast!

Fragrant and rich chocolate & dried blueberries muffins, without added sugar or butter.
(in Greek/English)

Mexican Quinoa Stuffed Peppers, so healthy and delicious! (Gluten Free)

Almond Flour Coconut Sugar Cookies

Chicken pot pie filling topped with whole wheat biscuits in a casserole.

Made with only a few ingredients, this simple edamame hummus is layered with creamy Greek yogurt & bouncing with herby flavors!

Asian Cauliflower Rice Salad. A healthy low calorie cauliflower rice salad loaded with Asian flavors. Ready in 10 minutes.

Polish Red Cabbage Salad with Apple & Onion

If you are a chocolate lover, this smoothie is just for you! All the flavor, none of the guilt!

Healthy Low Carb Mexican Chicken Wraps which are so flavorful, you’d be fooled into thinking it was the real deal!