Easiest recipe! It’s so light and natural that I happily serve it to the family, because I know that there are no harmful calories in it.

Broccoli soup with spinach and parmesan cheese is a quick recipe ready in under 30 minutes. Bread ideas included in the post.

Thai turkey meatballs – tasty and absolutely perfect for meal prep, or a quick mid-week meal.

Crispy Baked Tofu is super easy to prepare and be used as a healthy plant based substitute. The perfect recipe to have in your arsenal!

This Chocolate French toast is an indulgent and ultimate dessert for breakfast that is perfect for weight loss or any calorie counting diet

This awesome salad is loaded with veggies and drizzled with a lemon oregano vinaigrette!

Don’t throw out those vegetable trimmings! A lot of veggie scraps that are typically discarded can be used to make a rich vegetable stock!

Easy Dairy Free + Gluten Free Vanilla Cupcakes are light, soft and perfectly sweetened. Just 10 Ingredients and 1-bowl required!

Cauliflower rice is roasted in the oven with delicious spices & veggies to create flavorful grain-free rice with a wonderful texture!

Looking for the perfect healthy, gluten free salad that’s easy to make in 10 minutes? This Greek Cauliflower Rice Salad is just that!

Slow Cooker Pulled Pork Bowls are easy to make and healthy! They’re low in calories and carbs, yet high in protein!

Are you wondering what to do with culinary lavender? Desserts using lavender abound, but try this lavender recipe for a meal idea!

Carrot Ginger Pickle is a refreshingly sweet and spicy condiment. An easy pickle to tickles your taste buds with it’s wonderful flavors.

Did you get your hands on some garden-fresh chard and need a Swiss chard recipe? This flavorful soup is the PERFECT way to enjoy this green

When you make your breakfast frittata in single-serve mini pie tins, you don’t have to share!

When the mercury rises, this amazingly beautiful soup with its magenta hue and refreshing taste will satisfy your palate and cool you down.

134 calories of nourishment… packed with 18.5g of PROTIEN! These low carb + Paleo souffle pancake only need 4 ingredients :)

If you buy smoked salmon, you can save a lot of money by DIY! Learn how to smoke salmon in a Nordic Ware smoker.

There’s one secret to making Grilled Cauliflower Steaks that will satisfy even the most dedicated carnivore…can you guess what it is?

You probably have a can or two of sardines in the back of your pantry, waiting for when it’s time to bust them open. Well, today’s the day!

Do you have extra egg whites that you need to use up asap! Make these light Vanilla meringue cookies!

Raspberry Peach Sorbet is simple to make with only 3 ingredients (no refined sugar) and no ice cream maker! The perfect summer treat!