Easy, cheesy keto casserole that also happens to be low in calories! A rich, creamy base with all kinds of variations!

This lovely loaded salad has it all- whole grains, greens, fruit, nuts and cheese. Top it all with a tasty apple cider vinaigrette!

A warm, inviting and super simple recipe that takes literally seconds to pull together (and a few hours to simmer). A great weeknight meal.

The Best Recipe on the Internet! Low Carb, Keto and Paleo, this recipe is a crispy crowd-pleaser and totally snackable.

If you want to make yourself one of the richest and most flavorful broths ever, do not miss out on this chicken feet soup recipe!

Healthy Crockpot Buffalo Chicken made with a super secret high protein ingredient that makes this chicken juicy and tender.

This super healthy Green Smoothie Bowl is loaded with green goodness — avocados, fresh spinach, and pandan leaf supercolor powder!

Cabbage Salad with Edamame. Gluten free, vegan and under 200 calories!

These muffins are complete with glossy high tops & moist centers, but without half the calories, & pack in nutrients.

Cheerful & fragrant with Indian spices, red lentil masala dal is a winner of a one-pot, healthy plant-based dinner.

Still working on that diet? An ice cream soda is like a first-rate malt. Rich, chocolatey & a decadent. And this one’s low cal!

High Protein Chocolate Oatmeal! Make your breakfast oatmeal more filling by adding protein.

The headliner tonight? Lentil mushroom loaf with quick balsamic glaze. Fabulous plant-based dinner.

Air fryer pork chops are juicy, flavorful and will have dinner on the table in under 30 minutes.

Banana oatmeal breakfast cookies are the perfect meal prep to keep you on track during the week for a quick grab and go breakfast.

This vegan stack box is full of good-for-you nibbles with a creamy tahini and roasted red pepper hummus, fresh veggies and GF crackers.

Saucy chipotle black beans is the insanely simple and delicious recipe taking you straight to big bowls of plant-based healthy creaminess.

Healthy Turkey Kale Enchilada Soup! Gluten free, dairy free and packed with delicious flavor.

Packed with healthy ingredients & dressed in a gochujang tahini sauce. Ready in under an hour + meal prep for lunch/dinner for the week!

Enjoy the crispy golden flavor of authentic chicken Parmesan without frying in oil!

Decadent and creamy plant-based mushroom gravy with my secret white bean hack for making easy, delicious and perfect gravy every time.

Nourish your salsa obsession with roasted tomato, jalapeno and garlic salsa. Healthy and low calorie ready for the munchies.