Greek Yogurt Paprika Chicken roasted with lemons and cilantro.

Healthy High Protein Cake Batter Breakfast Wraps

Low Calorie Mini Peanut Butter Banana Protein Muffins with protein ice cream. Just 54 calories!

Flourless Double Chocolate Hazelnut Cookies – Lightly crisp on the outside, chewy, and dense. So good and so easy to make!

The soothing, comforting and gentle flavours of clear broth, will remind you how very delicate, simple food can be.

Whether you eat it hot or cold, with toppings or without; this Single Serve Pumpkin Pie Baked Oats Recipe is like dessert for breakfast!

Healthy, Homemade Digestive Cookies. Vegan version included. (in Greek / English)

A savory, sweet, veggie filled salad, perfect for lunch or for just snacking during the week! Only 101 calories per serving!

Harissa Spaghetti – This dish has a lot going on and it’s chock full of good for you things. All in all a killer recipe!

An easy kale salad full of color and nutrition to get you back on track and make you feel fabulous! (gluten free & vegan)

Casserole from sweet and normal potatoes with broccoli, tomato sauce and parmesan. Tasty and low calorie.

Rich & decadent Double Chocolate Cottage Cheese Cookies! These protein cookies are unsuspectingly delicious!

Skinny Blueberry Oatmeal Muffins – a perfect on-the-go breakfast!

Southern style BBQ sauce of peaches, vinegar and chipotle give these barbecued turkey drummettes a little sweetness, tang and heat.

An old fashioned favourite gets a healthy makeover with this Gluten Free Chicken and Dumplings Soup. A MUST try!

Bringing a little fiesta from the cantina straight to your kitchen! Only 25 calories per serving!

The vanilla vinaigrette is a perfect match for this simple and tasty salad

Crispy oven baked onion rings. So easy and delicious! They’re extra crunchy thanks to the panko bread crumbs.

The secret to perfectly poached eggs.

This Cheesy Garlic Parmesan Hummus is the creamiest hummus you will ever have!

Eggs Poached In Marinara Sauce – A humble but soulful dish that makes for a wonderful breakfast, tasty lunch or dinner!

Adorable 100 calorie portioned fruit cups! Perfect for a summer cookout or a snack for the kids!