Basil Pesto grilled chicken with brown mushrooms on zucchini noodles – a perfect combination with mushrooms for extra nourishment.

Tangy, Filipino-style chicken thighs cooked in the slow cooker for a week’s worth of delicious meals.

Indian beans or valor lilva sauteed with some green chilies, garlic and onion to make a delicious snack or low carb meal

Chicken sauteed with some creole seasoning. Makes and excellent side dish, appetizer and a nice low carb meal.

Get inspiration for how to stock your fridge and prep your meals to keep you on your diet all week long!