Healthy fettuccine alfredo with spiralized zucchini noodles and a creamy cauliflower alfredo sauce.

These low carb sausage & egg noodles are fun and tasty. A delicious tomato and sausage sauce covers noodles that are made from just eggs.

Tender cauliflower in a river of creamy, cheesy garlic Alfredo sauce topped with bread crumbs. It doesn’t get any better than this!

Stop making zucchini spaghetti but go for this pumpkin version! It is the next best thing. (in Dutch)

Avocado Alfredo Zoodles With Chicken + Sun Dried Tomatoes. Thick and creamy without any cream! No guilt dinner ready in 10 minutes!

Ribbony sweet potato noodles in a creamy gorgonzola sauce with pinenuts and cranberries.

A healthy low carb side dish made with spaghetti squash, ricotta, basil, and garlic. A perfect substitute for pasta to get more veggies.

This Italian Crab and Zucchini Pasta Salad is easy, beautiful, colorful, low carb, and healthy. So try this recipe! Eat the rainbow!

Using spaghetti squash instead of pasta makes this Shrimp Prima Vera both low carb and delicious! A fabulous Paleo dinner.

A delicious, healthy couscous with roasted zucchini, asparagus, bell peppers and onions!

These easy peanut butter noodles are low-carb, packed with 30g of protein & ready in just 15 minutes!

Spaghetti Squash Carbonara- All the creamy, cheesy, bacon goodness you love about Pasta Carbonara, but lightened up! (low-carb, GF)

Low carb lasagna with a twist – Indian flavors instead of Italian!

Creamy Pumpkin Fettuccine – A secret, 10 calorie noodle, keeps this pasta low carb, gluten free and low calorie! It’s so quick and easy too!

Cauliflower lasagna: no flour and low carb! (in Italian with translator)

Raw Zucchini Noodles with Sun-Dried Tomato Sauce – Easy, GF and Vegan! A secret ingredient keeps this tomato sauce thick and delicious!

Squash Blossom and Kohlrabi Pasta with Grilled Steak – kohlrabi noodles made with a spiralizer! Gluten-free and low-carb.

Lemon Pesto Pasta – The quickest and easiest Summer pasta you’ll ever try.

Zucchini Pizza Pasta – Make this Low Carb & Healthy version of the Italian staple at home in minutes. It’s quicker, healthier and tastier!

This breaded Shrimp Marinara recipe is a super easy, delicious and fast weeknight dinner. Can easily be converted to be GF or low carb.

This lightened up Fettuccine Alfredo is Grain-Free & Gluten-Free, yet with all the flavor of your favorite creamy Alfredo sauce!

Fresh cucumber pasta salad perfectly mixed with tomatoes, olives, vinegar and seasonings.