High fiber pasta tossed with spring vegetables and luxuriously creamy green goddess sauce is perfect for Meatless Monday – or any night!

Delicious Spaghetti Squash Pesto is an easy to make paleo/low carb friendly dish full of nutrients.

Cacio e Pepe with Bacon, using Zucchini Noodles! This is the perfect Valentine’s Day date night meal – and healthy, gluten-free!

Enjoy spaghetti squash any time of the day with this Breakfast Spaghetti Squash!

Chunky Lentil Bolognese over Potato Noodles – Healthy, vegan, gluten-free!

Coconut Crusted Baked Chicken with a Healthy Chobani-made Blueberry Zucchini Pasta Salad.

Rich and hearty, spaghetti squash with butter roasted tomatoes + fresh herbs is perfect for a weekday dinner.

Tuna, celery and diced egg spiralized pasta salad, using cucumber and zucchini noodles and a Greek-yogurt sauce – NO mayonnaise!

A big bowl of healthy zucchini pasta in a lemon-garlic sauce with broccoli, toasted whole wheat breadcrumbs and rolled prosciutto!

Roasted Butternut Squash Noodles & Quinoa with Dried Cranberries, Spiced Pumpkin Seeds and Goat Cheese. Low carb & gluten-free!

Go ahead! Have your Alfredo sauce. It is healthy!

A creamy cajun zucchini pasta with kale and andouille sausage, made from a Greek yogurt based sauce – healthy and low carb!

Packed with Spanish flavor, this Shrimp, Chorizo and Corn Saffron Zucchini Pasta is only 224 calories a serving!

Low Pasta with Garlic White Sauce

A healthy twist on a classic favorite, using zucchini pasta. Spicy, flavorful and easy on the hips!

Lighten up and add flavour with this Tomato & Oyster Mushroom Pasta Primavera