Lentil chilli is a meat free version of the popular spicy dish chilli con carne. It is easy to prepare and is made using cheap ingredients.

Stove top 3 Bean Chili with Beer is the perfect winter dinner idea. Beer chili is packed with hearty beans, veggies, and flavorful beer.

If you are a fried rice lover like me, you are going to love this spam fried rice recipe! It’s super flavorful and very easy to assemble.

The amazing flavours of this sweet potato, garlic, and chorizo soup combine to form a deliciously warming winter soup.

Tasty, delicately spiced and vegan This simple spiced carrot soup proves that healthy eating isn’t complicated or expensive.

Classic Ham & Bean Soup. White beans & ham simmered w/onions, carrots, seasonings and a few secret ingredients until magic happens.

Hearty, tasty beef stew with only a few affordable ingredients.

Mashed cannellini beans canned with bacon and catalogna salad (scroll down for English)

Cheap Eats: Roast Chicken, Potatoes, Green Beans feed 4 for $10 (with leftovers!)