A great salad with tender, chewy pearl couscous, apricots, mint, lime, and pistachios will delight you with refreshing flavors and textures.

Perfect for breakfast, lunch or a light dinner, this Roasted Beetroot Feta and Pumpkin Frittata will be a huge hit! High protein & healthy

Mini turkey or pork meatloaves with a Hoisin glaze are baked with chunks of sweet caramelized pineapple for a complete meal you will love!

The healthiest plant-based wraps you can imagine! These vegan collard green wraps are the perfect portable lunch & so easy to make.

Elevate simple baked tofu with this crispy coconut crusted tofu recipe that can be made in the oven or air fryer! Vegan, no oil + gf option

Vegan Chocolate Banana Muffins packed with wholesome ingredients like oatmeal, almond flour and spinach. Fudgy, fluffy & so yummy! (gf/of)

Honey Ginger Tea! It’s a tad bit sweet with an added spicy kick of ginger juice. This delicious recipe is my version of the medicine ball.

Chinese sticky rice dumplings are wrapped in bamboo leaves- full of flavour! Learn how to make Vegan Zongzi with this easy to follow guide.

Healthy granola that tastes just like caramel popcorn! Enjoy with yogurt or straight out of the jar

These carrot cake muffins are moist and full of flavor like traditional carrot cake, but only 70 calories each!

A quick 30 minute weeknight dinner. Tuna cakes are made in muffin tins with brown rice, sharp cheddar cheese & a savory lemon butter sauce.

Loads of fresh vegetables, whole grain pasta, black beans, crunchy tortillas all tossed with a healthy Greek yogurt salsa ranch dressing.

Chicken breasts, roasted sweet potatoes, carrots and red onions. Bowls are finished off with a light salsa fresca, avocados and lime juice.

Learn the secrets to making perfect tofu scramble with this 8 ingredient recipe that turns out eggy, soft and delicious every time!

These chewy snickerdoodles are so easy to make! No mixer required, no refined flour or sugar either… And guilt-free with just 84 calories!

Homemade Spelt Flour Tortillas – Make your own delicious, whole grain enchiladas, cheese crisps, and burritos!

These 3 ingredient snicker-flavored cookies are only 38 CALORIES and contain 4.1g PROTEIN each! Healthy, low fat and low carb.

Tomato Basil Chicken Pasta! A quick weeknight dish that requires only simple & fresh ingredients. It comes together in just 30 minutes.

These cookies are easy to make & taste like fudgy brownies! Guilt-free with 66 calories & no flour, eggs, butter, dairy or refined sugar!

Turkey mince, red curry paste sauce (the best sauce for turkey meatballs) and the creamy dreamy flavour of coconut milk. All from Aldi.

Creamy, cheesy and oh so easy. This Gluten Free Bacon Mac and Cheese Slice is our all time FAVE meal prep recipe. Perfect for work lunches!

You need 1 bowl & 4 ingredients to make these cinnamon graham crackers! Secretly guilt-free with no dairy, eggs, refined flour or sugar!