A simple, vegan and gluten free pasta salad with corn, olives, tomatoes and fresh basil. Quick to make and a great lunch box option.

Smooth, nutritious and delicious goodness! That’s what this is. This peachy creamy oatmeal is great for those lazy Sundays.

A creamy fall soup that can be made in an instant pot or a slow cooker. The recipe is naturally gluten-free and only 245 calories per cup!

A quick to throw together recipe for savory maple breakfast sausage patties with a tiny kick. Perfect for weekend breakfast!

Most people think vegan sandwiches are light and not filling enough. Well, this hearty vegan tofu sandwich will proof you otherwise.

These thumbprint cookies taste just like pumpkin pie, but they’re less than half the work! Really easy to make & only 41 calories!

This vegan porridge is a quick & healthy breakfast, perfect for chilly fall mornings. 7 ingredients & 10 minutes to prepare.

Rich and creamy oats with pear, ginger and date pieces. Naturally sweetened, dairy-free and gluten-free. Perfect warming, vegan breakfast.

This delicious carrot and ginger soup is topped with crispy Marmite croutons.

There are tons of peach crisp recipes out there, but finding a vegan and healthy one is not that easy. Here you are!

Made from scratch with whole ingredients, this Beef Vegetable Soup has slow simmered taste but is ready in 30 minutes!

A rustic vegetable chowder packed with fall harvest goodness. So creamy and satisfying, you’ll never miss the dairy. Vegan and GF.

These muffins are low in fat and calories and high in fiber but they are still moist and tender. The crumb topping is fat free.

Instant Pot Pumpkin Chili is a great healthy family dinner for chilly fall and winter nights! Plus it’s so easy to make.

Homemade alfredo sauce with cream cheese, an easy to make sauce with low fat ingredients!

An easy basic way of cooking chicken breasts in a skillet.

Pumpkin Oatmeal Pancakes are an easy, delicious and healthy breakfast idea for fall. Serve them with Greek yogurt to dip in!

Tender, naturally sweetened pumpkin bread is baked up with a cream cheese swirl for a perfect fall quick bread recipe.

A healthy vegan spinach artichoke dip so creamy you won’t believe the dairy is gone! Perfect with bread, crackers, chips and veggies!

Simple homemade tomato pasta sauce. Only 7 ingredients, 1 pot and 15 minutes of active prep time. It is perfect over freshly cooked pasta.

A veggie burger bursting with Southwest flavors. Sweet potato, black beans and quinoa form the base of this healthy vegan meal.

A healthy homemade pizza pop (pizza pocket) stuffed with Mediterranean flavors like black olive, feta cheese and spinach. 4 WW FSP