creamy, delicious, and chock full of flavor. You can’t go wrong when this salad dressing – it’s healthy AND it tastes amazing. xoxo

Ham and Pepper Frittata – These individual frittatas are mild and sweet from ham and sautéed onions and bell peppers. Keto-friendly.

Deconstructed beef Wellington is an easy take on the exquisite dish. No stress! No pastry! No searing! No foie gras! And it’s as impressive

These baked whole30 garlic herb turkey meatballs are a tasty protein rich main dish made with ground turkey, fresh herbs, garlic, & lemon.

Shrimp Larb – This is a bright and fresh Thai shrimp dish that requires no cooking and comes together quickly and easily. Keto-friendly.

This easy recipe for Keto Taco Pie is a great comfort food recipe that’s perfect for a weeknight meal or for meal prep during the week.

Rajas Con Crema with Sausage and Poached Eggs – Cream helps to temper any heat from the peppers, leading to a rich dish keto breakfast.

Whenever you want a special meal that’s not too much fuss, this Roasted Brussels Sprouts and Salmon Sheet Pan Meal is definitely a winner!

Keto Avocado Bacon Chicken Salad {ABC Salad} is packed with protein and nutrients. It’s low-carb, super simple, and quick to prepare

Chicken Curry Sauté – I like to serve this on a bed of very thinly shredded cabbage and/or a side of curried cauliflower.

Perfectly crispy on the outside, tender and soft on the inside

Curried Cauliflower – This is a flavorful and easy keto side dish. You can use curry powder or curry paste and any fresh herbs you like.

Raspberry Protein Bars – These bars are packed with raspberry flavor and drizzled with chocolate for a healthy yet indulgent keto treat.

If you love fried rice but want to make something healthier and packed full of veggies, our Vegan Cauliflower Fried Rice is all you need.

Black Pepper Chicken with Green Onions – Chicken is cooked in a floral pepper sauce that is sweet and savory. Keto-friendly and dairy-free.

A low carb chocolate cake made with gluten-free flours, sweetened with honey, frosted with whipped ganache & garnished with chopped almonds

Coconut Sponge with Pandan Ice Cream, Fruit Compote and White Chocolate Basil Sauce – keto friendly!

Gluten Free and Low Carb Chocolate Blood Orange Cupcakes with Blood Orange Cream Cheese Frosting

Chai Breakfast Shake – Make this the night before for an easy and delicious on-the-go keto-friendly breakfast option!

This easy recipe for air fryer spicy roasted peanuts is the perfect snack! These air fried peanuts are a healthy snack idea that is crunchy.

This easy keto cauliflower soup is a great low carb and gluten-free lunch that’s ready in just 30 minutes and enough to feed a whole family.

Made with coconut flour, these low carb keto dinner rolls are an easy gluten-free bread that is moist, delicious, and fulfilling.