Banana oatmeal breakfast cookies are the perfect meal prep to keep you on track during the week for a quick grab and go breakfast.

Crispy oven roasted chickpeas make a great snack, and give a nice crunch to salads and bowls.

I love these as they’re the perfect low carb treat that you can grab and go in the morning. They’re moist, tasty and super simple to make!

When I’m looking for something fast, delicious and that fits my macros, I reach for this deviled egg salad recipe that’s packed with flavor

These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek dinner option.

Super quick and the closest you’re going to get to sweet potato fries without eating sweet potato fries!!!

Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.

This Spicy Chicken Curry with Cauliflower Rice comes together in about 30 minutes and is loaded with flavor!

Keto Garlic Bread 4.2 g net carbs 100 % Gluten free Stuffed CHEESY Bread

Mediterranean inspired grilled eggplant, pepper and kale salad drizzled with creamy tahini dressing. An easy low-carb and keto side salad.

This vegan stack box is full of good-for-you nibbles with a creamy tahini and roasted red pepper hummus, fresh veggies and GF crackers.

Individual Meatloaf. The best invention ever. Make lots of them, freeze the ones you are not going to eat.

Thai Peanut Meatballs are filled with a hint of spice, creamy and nutty peanut butter, and tender crisp vegetables.

A simple and delicious plant-based recipe, this dish is vegan, dairy-free, soy-free, gluten-free, and low fodmap. Plus, great for the gut.

Seared Scallops with Cauliflower Puree and Grapefruit Beurre Blanc – a delicious and keto-friendly meal that can also be made dairy-free.

Roasted chicken thighs with deliciously crispy skin are smothered in a luxuriously creamy mushroom and thyme sauce for an easy meal!

With just a few simple ingredients, indulge on this homemade Keto Lemon Pound Cake with Lemon Glaze. Only 2 net carbs per serving!

This Indian fusion Chicken Tikka Masala Pasta is creamy, flavorful and easy to make in less than 30 minutes.

These matcha cookies are not your regular cookies! They have a very unique, slightly bitter flavor, a fun color, and amazing texture.

This low carb and keto chicken stir fry has an amazing stir fry sauce that only uses a few ingredients.

Parmesan Chicken in Lemon Garlic Butter Sauce – A quick, easy, and delicious parmesan chicken recipe to make for dinner.

Comforting and hearty, this easy Slow Cooker Cabbage Roll Soup is Whole30, keto, low carb, paleo, and gluten free!