Raspberry Mascarpone Tart – this is an amazing keto celebration dessert. The almond crust pairs well with ganache, mascarpone, and berries.

Low carb Zucchini Enchiladas that use no tortillas, wrapping the creamy chicken filling in zucchini instead!

Roasted Zucchini topped with Parmesan and Italian seasoning, this delicious zucchini is never soggy and goes with so many dishes!

Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce.

The best sauce that’s made of tomato while being as far from ketchup as possible.

Homemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings & dips.

Learn how to make perfect Steamed Clams every time using a spicy tomato sauce! This is a low carb, gluten-free and quick meal you will love!

This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, mint & feta.

These grilled paprika and lime chicken tenderloins are a great addition to your BBQ repertoire and can also be done on the stove.

Deconstructed egg rolls have tons of flavor without all of the extra fat and calories from the deep-fried wrapper. Prep to plate in 20 min!

Mango Peach Salsa – marvelous fruit melody that resonates summertime with bright colors and refreshing, superb taste. Perfect pick me up

Frogmore Stew or Low Country Boil Recipe is a one-pot seafood crowdpleaser packed with shrimp, crab, sausage, corn, and spices galore!

This keto chocolate ice cream is so easy to make, so rich and chocolatey, you won’t miss the carbs at all!

Super fast zoodles lo mein that is faster then takeout!

A hearty low-carb zucchini lasagna using grilled zucchini slices instead of noodles.

When you want something sweet try this carrot cake flavored healthy mug cake. Only a few minutes in the microwave! Low carb & sugar free!

This easy, veggie scrambled eggs, made with mini peppers and a dash of turmeric, is the perfect way to start your day!

10 Minute Skillet Chicken Taco Recipe is the perfect easy weeknight meal and is great for leftovers!

Broccoli Tots are the perfect healthy side dish! These low carb broccoli tots are vegan, gluten free, paleo and Whole30 friendly!

Healthy Chicken Shawarma Salad | The Nourished Mind

If you’ve ever asked about this chicken and rice soup recipe, then I might just start enthusing about how it was such a fine experience.

This super simple summer granita is made with just three ingredients: coffee, water and low-carb sweetener – that’s it!