I have been completely obsessed with making these gluten free lemon protein muffins. They are perfect to make on a Sunday, as meal prep.

Keto creme brûlée – a creamy and rich custard with a sweet and crunchy caramel layer top.

Rethink Taco Night! Taco Stuffed Portobello Mushrooms are an easy weeknight dinner that the whole family loves. Perfect for a low carb diet!

This Low-Carb Chicken Pesto Salad with Olives and Peas is a perfect flavor treat; we did the math and the peas really don’t add many carbs!

Blackened salmon with Cajun garlicky kale – an easy to make low-carb, paleo, whole30 dinner recipe.

Soft and full of chocolate. Plus, with a minimal amount of refined sugar, these cookie are guilt free!

You’re going to love this sheet pan pork chops and tomato cucumber salad meal prep thanks to its simple ingredients!

Scalloped Rutabaga – These taste exactly like scalloped potatoes and make an excellent special occasion dish!

If you like caprese salad you’ll love this low carb strawberry caprese salad with balsamic vinaigrette. It’s the perfect summer salad.

This cashew chicken lettuce wraps recipe takes less than 35 minutes to make and is a family favorite!

Butter chicken – a satisfyingly spicy and creamy tomato sauce with seasoned chicken bites.

This is the definition of ‘good’ and ‘bad’ coming together, as in good fats thanks to Avocado, and bad fats thanks to our ol keto love food

An easy, no bake keto treat that doubles as dessert or an on-the-go option!

A low carb and gluten-free version of the classic Jamaican spicy and savory marinated chicken that is cooked over an open fire.

These keto chocolate chip cheesecake muffins are delicious fresh out of the oven or after being stored in the freezer. Only about 2 net carb

A fun and healthier meatless alternative to Buffalo wings. loaded with awesome flavors, it’s quick and easy to prepare in the air fryer

Eliminate carbs with this easy Keto Chicken Pizza Crust! Ready in 30 minutes, this pizza is a great option for a quick weekday meal.

Our ‘Keto Rosemary Chicken Skewers’ are so freaking juicy and tender thanks mainly to the lemon marinade that our Chicken took a nice long b

Thai curry is stripped down to its essence in this super easy, nutrition and flavor-dense vegan thai curry. {keto, low carb, pegan}

This is my all time favorite Shrimp Salad and it is SO easy to make! Creamy and fresh with dill, tangy capers, and celery! Beyond delicious!

These Keto Lemon Bars are really something special! You will fall in love with the contrast between sweetness and the punchy lemony tang.

Easy shredded chicken breast crock pot recipe that’s super moist and packed with chile, cumin, cilantro and lime flavor. Great for meal prep