Tasty and healthy Pumpkin Falafel, an ode to Autumn!

Skinny 30 Minute Roasted Shrimp and Broccoli Fettuccine Alfredo that tastes better than a restaurant without the fat or cost!

The soup is on! The nights are getting cooler and this creamy and flavorful Potato Soup is just what you need to heat up the night.

A delicate cucumber and mint condiment with fresh yogurt, cumin and black salt.

Easy, Healthy & Delicious Vegan Gluten free oat & brown rice flour Skinny Pancakes | Refined sugar free, eggs&dairy free, low fat!

This dairy-free Papaya Date Smoothie is the perfect summer refreshment!

The best summer dessert- you’ve gotta make this one! Stone Fruit & Thyme Crumble- sweet, tart with a hint of savory. Vegan and Gluten-Free

The lowfat Tarragon Chicken Salad is made with Greek yogurt instead of mayo and has a ton of flavor. A great make-ahead weekday meal.

Easy eggless banana walnut cake made with oil and no butter.

Caramelized Onion Hummus with Smoked Salmon – Super EASY party gluten-free party appetizer that’s ready in 15 minutes!

Low-fat chocolate chip zucchini muffins – perfect for breakfast or a midday snack!

Fresh & sweet watermelon, crispy cucumber, spicy jalapenos tossed together with feta cheese and simple olive oil dressing.

Vegan delicious super easy blueberry and coconut cake with coconut oil and almond meal.Perfect for any occasion! Glutenfree option included

Now you can enjoy these delicious taco dip bites guilt free because they are less than 35 calories per bite!

Skinny 30 Minute Santa Fe BBQ Ranch Chicken Pasta will have your family begging for thirds!

These crepe wrapped spinach omelets are very easy to make and are great for breakfast or brunch.

Gluten Free Strawberry Cheesecake Bars with a cream cheese, Greek yogurt, and cottage cheese filling baked on top of a coconut oat crust.

Blueberry Lemon Chia Donuts! Vegan cake donuts that are packed with fiber and omega-3 fatty acids! Perfect for breakfast, snack or dessert!

This cherry chocolate smoothie is rich and delicious. It very easy and super healthy!

This delicious and light Paella (rice dish) with fish gets cooked in one pot from start till the end!

These “under 30 min” quesadillas are perfect for a meatless meal and are packed with tons of flavors!

Perfectly summery but healthy and refreshing smoothie