This healthy Southwest Quinoa Salad is a tasty salad that is the perfect side dish for dinner or a light lunch during the summer months.

Truly crunchy chicken tenders are easy to make at home – no frying needed. Coated in a crunchy crumb, these delicious tenders are oven-baked

Packed with protein and flavor, these Spinach and Feta Mini Frittatas are SO good – and only use 7 eggs for a batch of 12.

Whether you’re meal prepping for the week or packing a quick lunch on the go, my Mediterranean mason jar salads are just what you need.

Sweet, savory, crunchy and it’s perfect for lunch, dinner, or even an afternoon snack.

Baked Salmon & Shrimp Sushi Cups—a gluten-free, portable twist on sushi! Ready in 30 minutes with salmon, shrimp & tasty toppings.

This gluten free, high protein steak burrito bowl is a delicious meal that’s full or flavor. Perfect for meal prep!

Craving an Italian Grinder sandwich? Try this Grinder Salad instead! It’s packed with all of your favorite filling – hold the bread!

Looking for a high protein snack? You have to try this Greek Yogurt protein dip! Features 4 layers and 18 grams of protein.

Make this cucumber egg salad recipe for an easy lunch or make it ahead for your meal prep. This is a low-carb egg salad idea you’ll love!

Poke Sushi Bowls 4 Ways: a customizable dinner option with rice or buckwheat base, veggies, protein or vegan tuna. Easy and delicious.

Try this Mediterranean Veggie Wrap if you’re looking for a healthy vegetarian lunch or light dinner!

Make this vegetarian lasagna with cottage cheese when you’re craving a lighter version of this Sunday dinner favorite!

A perfect blend of earthy wild rice, savory mushrooms, and gooey mozzarella cheese. Wild Rice Casserole is easy, nourishing, and delicious!

This Starbucks Copycat Spinach Feta Egg White Wrap is easy to make, great for meal prep, and delicious! Freezer-friendly!

Million Dollar Casserole is a cheesy, comforting dish with rotisserie chicken & crispy cracker topping, perfect for weeknights or gatherings.

Easy cornbread casserole recipe perfect for family meals or gatherings. Made with simple ingredients, it’s ready in 40 mins!

Creamy broccoli soup made with roasted garlic, ricotta & cheddar. Perfect for busy weeknights or holiday starters. Ready in under 30 minutes

Minestrone Soup is a go-to meal for cooler seasons, bursting with vegetables, beans, and pasta. Perfect for warming up on a chilly night.

Homemade mushroom soup is a comforting meal with rich mushroom flavors and a creamy broth. Easy to make and freezer-friendly.

Creamy coconut lentil soup with curry spices, caramelized onions, and hearty lentils. Quick, freezer-friendly, and perfect for any occasion.

Make these easy breakfast burritos with sausage, eggs, and guacamole, perfect for busy mornings or relaxed weekends.