Genius Meal Prep Hatch Green Chile Chicken made in the crockpot. Includes a Paleo option too!

Easy Lunch Prep Protein Boxes ~ energy packed protein bistro boxes made with mini tortellini skewers

Mediterranean Kale and Quinoa Meal Prep Bowls! Seasonal veggies, feta cheese, and salty kalamata olives dominate this!

Yes, you can totally freeze fried rice! Simply freeze, thaw and throw into the skillet for 5-10 minutes. That’s it!

Super Easy Chicken Burrito Bowls. Made with homemade salsa, cilantro lime rice and grilled chipotle chicken. Perfect for meal prep!

Simply assemble your enchiladas ahead of time and freeze. It goes straight from freezer to oven! No dishes required!

Chicken marinated in a spicy mustard thyme marinate is baked on a sheet pan with coconut infused Brussels sprouts.

Rib eye steaks are hand rubbed and grilled to perfection in this easy recipe! Served with a side of roasted garlic & thyme potatoes.

These sliders have a spicy kick! Made with diced jalapenos and placed on a sweet potato “bun” for Paleo friendly meal on the go!

Make these Grilled Veggie & Black Bean Meal Prep Bowls on the weekend and you will have four work lunches waiting for you.

This southwestern chopped chicken salad is going to be your new favorite work lunch! Prep ahead on the weekend and eat whenever!

Italian Zucchini Parmesan Meatballs! Baked with no flour.

This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish!

This casserole is what you make for breakfast when you need something quick, satisfying and healthy! Whole30. Gluten Free.

Baked Chicken w/ Turmeric Sauce – So easy and perfect for meal prep!

Roasted Strawberry & Coconut Milkshake is a cool lip smacking milkshake to satisfy your midnight craving! An unusual drink.

Layer your naturally fun colored smoothies for a beautiful and satisfying treat!

Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and garlic chicken.

Green Goddess Chicken Salad- lettuce mixed with apples, roasted chicken, nuts, & cheese topped with tangy green goddess dressing.

Meal prep for the entire week with these healthy Mexican bowls. This saves you money, time, calories – you honestly can’t beat that!

Packed with everyone’s favorite fresh Greek flavors! With chicken, cucumber salad and homemade Greek yogurt tzatziki sauce!

Easy 10 ingredient salad, 15 minutes or less. Refreshing, satisfying and full of crunch. Its healthy, nutritious, and perfect for summer.